Performance Physical Therapy Blogs
SAY GOODBYE TO YOUR STRESS-RELATED HEADACHES, ONCE AND FOR ALL If stress-related headaches are...
Hip and Knee Pains Got You Down? Here’s A Safe Solution! Request an appointment with a physical...
Hands-On Physical Therapy For Common Shoulder Conditions The shoulder is one of the most complex and...
Preventing Neck and Shoulder Pain From Sleeping Do you ever wake up with a sore neck or shoulder? It...
Shoulder Pain Exercises and Treatment The shoulders bear a lot of weight and perform a wide variety...
How Physical Therapy Can Help Frozen Shoulder If you’ve recently experienced nagging shoulder...
The 5 Most Common Causes of Shoulder Pain and How to Treat Them There are numerous causes of chronic...
Physical Therapy can help you avoid rotator cuff surgery. The humerus, clavicle, and scapula are the...
HOW PHYSICAL THERAPY CAN TREAT ARTHRITIS IN YOUR SHOULDER Shoulder pain is frustrating and can...
Occupational Therapy vs. Physical Therapy Many people confuse occupational therapy (OT) and physical...
Performance Physical Therapy Blog's
As we age, maintaining our strength and balance becomes more important than ever. For seniors, especially those over 75, incorporating regular exercise
Do you sometimes feel like the world is spinning around you, even when you’re standing still? If so, you might be experiencing
Recovering from knee replacement surgery is an exciting journey toward getting back on your feet and enjoying life again. However, it’s essential
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