Performance Physical Therapy Blogs
Hip and Knee Pains Got You Down? Here’s A Safe Solution! Request an appointment with a physical...
Say Hello To Good Mornings Again With Physical Therapy! Suffering from chronic pain can be a thing...
Is It Time To See A Physical Therapist For That Herniated Disc of Yours? You can use physical...
The Secret Benefits of Stretching Before and After Your Workout Do you work out every day? Working...
SAY GOODBYE TO YOUR STRESS-RELATED HEADACHES, ONCE AND FOR ALL If stress-related headaches are...
Hip and Knee Pains Got You Down? Here’s A Safe Solution! Request an appointment with a physical...
Hands-On Physical Therapy For Common Shoulder Conditions The shoulder is one of the most complex and...
Preventing Neck and Shoulder Pain From Sleeping Do you ever wake up with a sore neck or shoulder? It...
Shoulder Pain Exercises and Treatment The shoulders bear a lot of weight and perform a wide variety...
How Physical Therapy Can Help Frozen Shoulder If you’ve recently experienced nagging shoulder...
Performance Physical Therapy Blog's
Balance plays a huge role in our everyday lives, especially as we age. Whether you’re getting out of a chair, walking down
Falls are one of the leading causes of injury, especially as we age. While fall prevention is crucial, knowing how to recover
Falling down unexpectedly can be scary and dangerous, especially as we get older. But understanding the common causes of falling down suddenly
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