Performance Physical Therapy

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Performance Physical Therapy Blogs​

Shoulder Pain Rehab and Therapy

Having shoulder issues? Performance Physical Therapy can help diagnose and rehabilitate your...

A Natural and Easy Solution for Shoulder Pain

A Natural and Easy Solution for Shoulder Pain Your shoulders are a complex part of your body because...

WHAT TO EXPECT FROM PHYSICAL THERAPY AFTER SHOULDER REPLACEMENT SURGERY

Shoulder replacement surgery has a number of advantages and can treat a wide range of diseases and...

HOW PHYSICAL THERAPY CAN HELP A SPORT INJURY

In sports, accidents and injuries are unavoidable. Any physical activity, whether you’re a...

Tips for Relieving Sciatica Pain

Do you suffer from back pain or sciatica? 650 people were examined for low back pain or sciatica in...

WHAT TO EXPECT AFTER ROTATOR CUFF REPAIR SURGERY FROM PHYSICAL THERAPY

Even after rotator cuff repair surgery, you may have some pain. This is a common occurrence, so...

Back Strengthening Exercises

The primary objective of back strengthening exercise is to shape the muscles so that they can better...

4 Big Reasons Why Back Pain Is Hard to Diagnose

While back pain is extremely common, it is also hard to diagnose because there is no established...

5 Truths About Back Pain: A Physical Therapist’s Perspective

One of the most common disorders we diagnose and treat at our physical therapy clinic is chronic...

Physical Therapy Can Help You Feel Better

Lower back pain is a very common symptom that affects 60-70 percent of people in developed...

Performance Physical Therapy Blog's

What Causes Lower Back Pain in Females

Everyone has Low Back Pain!  Lower back pain is one of the top reasons people search for a physical therapist for back

a team of therapists in PPT and Fitness Greenville

You’re not the only person who has looked for the best physical therapist in Greenville, Delaware. For assistance with common injuries that

A group of six healthcare professionals in scrubs celebrates joyfully with arms raised, surrounded by exercise equipment in a therapy gym.

When you’re experiencing pain, recovering from surgery, or dealing with a chronic condition, physical therapy is often one of the first steps

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Joanna

PT, DPT

Joanna earned her Doctorate in Physical Therapy from Temple University in 2009, following a Bachelor of Science in Athletic Training and Exercise Physiology from the University of Delaware. She brings a compassionate, well-rounded approach to care. As an endurance athlete, Joanna has completed marathons, Ironman triathlons, and adventure races, giving her firsthand insight into injury prevention, recovery, and performance.

Outside of work, Joanna enjoys outdoor adventures with her husband and two children, and cheering on all the Philadelphia sports teams.

Smiling young man outdoors in front of brick wall.

Cody

PT, DPT

Cody was born and raised in Newark, Delaware and proudly served five years in the Marine Corps. After completing his service, Cody attended the University of North Carolina Wilmington, where he earned his bachelor’s degree in Exercise Science. Cody then pursued his passion for healthcare by attending the University of Delaware for his Doctorate of Physical Therapy. Outside of work Cody enjoys golfing, fishing, and staying active through regular workouts. Cody looks forward to working closely with patients to help them reach their goals.