Performance Physical Therapy

We Help You Quickly Regain The Active Lifestyle You Love

Performance Physical Therapy Blogs​

What Your Balance Test Results Say About Your Risk of Falling

Have you ever caught yourself stumbling over nothing or feeling unsteady when turning quickly? It...

Physical Therapy for a Dislocated Shoulder: What to Expect from Day One

If you’ve had a shoulder dislocation, the first thing you might be wondering is: “When will I feel...

Top Reasons to See a Physical Therapist for Back Pain: Expert Physical Therapy in Delaware

Ever since we started standing upright, we’ve had back pain. I don’t know anyone who hasn’t...

A Complete Guide: Physical Therapy Types, Techniques & Services in Delaware

Without the need for painkillers or surgery, physical therapy can help if you’re in pain...

What Physical Therapy Specialists Do and Why You Might Need One

Do you ever have pain or difficulty doing things and think ‘Next week it will be...

Safe and Simple Physical Therapy Exercises for Lower Back Pain

Everyone has Low Back Pain!  Lower back pain is one of the top reasons people search for a physical...

Common Injuries Treated by Physical Therapists in Greenville, Delaware

You’re not the only person who has looked for the best physical therapist in Greenville...

Physical Therapy Specialist vs. General Therapist: What’s the Difference?

When you’re experiencing pain, recovering from surgery, or dealing with a chronic condition...

How to Fit Exercise into Your Busy Schedule

Everyone is busy—we are, our patients are, and you are. In today’s fast-paced world, we’re all...

Performance Physical Therapy Blog's

Woke Up With Neck Pain and Can’t Turn Your Head? Here’s How to Find Relief

Waking up with neck pain is frustrating and can throw off your whole day. If you woke up with neck pain and

How Physical Therapy Helps in Recovery

If you’re considering knee replacement surgery, one of the first questions that comes to mind is: how long to recover from knee

Why Is There So Much Pain After Knee Replacement?

If you’ve recently had a knee replacement, you probably expected some discomfort during recovery. But many people are surprised by just how

subscribe to our newsletter

Stay informed with the latest updates, expert tips, and wellness insights! Subscribe to our newsletter for valuable health advice, recovery strategies, and exclusive offers from Performance Physical Therapy.

Scroll to Top

Request an Appointment

Smiling woman in black scrubs outdoors.

Joanna

PT, DPT

Joanna earned her Doctorate in Physical Therapy from Temple University in 2009, following a Bachelor of Science in Athletic Training and Exercise Physiology from the University of Delaware. She brings a compassionate, well-rounded approach to care. As an endurance athlete, Joanna has completed marathons, Ironman triathlons, and adventure races, giving her firsthand insight into injury prevention, recovery, and performance.

Outside of work, Joanna enjoys outdoor adventures with her husband and two children, and cheering on all the Philadelphia sports teams.

Smiling young man outdoors in front of brick wall.

Cody

PT, DPT

Cody was born and raised in Newark, Delaware and proudly served five years in the Marine Corps. After completing his service, Cody attended the University of North Carolina Wilmington, where he earned his bachelor’s degree in Exercise Science. Cody then pursued his passion for healthcare by attending the University of Delaware for his Doctorate of Physical Therapy. Outside of work Cody enjoys golfing, fishing, and staying active through regular workouts. Cody looks forward to working closely with patients to help them reach their goals.