Performance Physical Therapy

How Long Should I Go to Physical Therapy After a Car Accident? When you’ve been in a car accident, you definitely want

Your Game Plan for Safe Ladder Use As summer draws to a close, and the weather cools, many homeowners start reaching for

Stand up straight! Most adults can still hear those words echoing in our heads decades later. These words are often spoken by

4 Stretches to Prevent Shoulder Pain Playing catch with your kid. Putting away groceries. Painting your room. Sometimes even just typing on


How To Position Your Backpack Many school aged kids and their parents are preparing for a return to in person attendance in

Tips To Avoid Upper Body Injuries While Kayaking or Canoeing While we are in the midst of summer heat, water activities such

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