Performance Physical Therapy

Performance Video Library

Have you stopped doing the things you love to do because of pain in one (or both) of your knees?

Why Does Your Back Hurt and what you can do NOW about it!

The 2 Calf Stretches You Should Be Doing Now!

3 LOW BACK Exercises to do at home!

Try these 3 Balance Exercises to do at home!

Four Equipment-Free Exercises to do at home!

How to Use Garden Tools Properly Without Hurting Your Back!

How do VIDEO VISITS Work? What you can expect…

Great shoulder exercises to do at our office!

Pelvic Floor Health Seminar