Performance Physical Therapy

Services at Performance Physical Therapy

Physical Therapy

Physical therapy is a great first-line treatment for most muscle and joint problems. Clinically proven to reduce pain and dysfunction, physical therapy also saves you time and money too.

Joint Replacement

We offer physical therapy before you get a joint replaced (we call it “Pre-Hab”) to make sure you are in the best shape possible before your surgery, so that your after-surgery recovery is as smooth and quick as possible.

Work Injury Prevention

Services available include detailed analysis of the workstation, immediate advice on corrective recommendations, training for employees and assistance in developing an “Ergonomic Team” to ensure long term success in ergonomics and safety.

Wellness Services

Fitness goals vary per individuals. We have members who have specific goals in mind – getting in shape to run a 5K, or go on an adventure vacation with family, where others are trying to lose weight or keep in shape to avoid joint replacement surgery.


The Full Capacity evaluation is a full body comprehensive medical test used to measure an employee’s functional capacity and assist in injury management. Even if the injury was sustained while at work or existed previously, PPT & Fitness can help!

Occupational Health

In addition to taking care of you and your family’s injuries, aches and pains, Performance Physical Therapy also offers an array of occupational health services in Delaware that are directed to helping you recover from a work related injury and transition back to a normal home and work life.

Cancer Exercises

Let’s discuss why exercise is so important in prevention of new and recurring cancer, and specifically what you should be doing to exercise safely after breast cancer surgery.