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Ever feel like the room is spinning? Or maybe you’re the one spinning? Or perhaps you just feel a little off, unsteady, or lightheaded? If so, you’re not alone. Many people use the words vertigo and dizziness interchangeably, but they’re actually not the same thing. And understanding the difference could be the key to finally […]
Vertigo vs. Dizziness: What’s the Difference and Why It Matters Read More »
If you’re struggling with pain, stiffness, or recovering from an injury, choosing the right therapy in Delaware can be the key to getting your life back. But with so many options and providers out there, it can be hard to know where to start. How do you know what is best for you? Whether you’re
How to Find the Right Therapy in Delaware for Your Needs Read More »
Have you ever caught yourself stumbling over nothing or feeling unsteady when turning quickly? It might be more than just a “bad day.” Your balance test results can reveal a lot about your risk of falling, and you can do a lot to decrease your risk of falling today. Let’s break down what your results
What Your Balance Test Results Say About Your Risk of Falling Read More »
If you’ve had a shoulder dislocation, the first thing you might be wondering is: “When will I feel normal again?” That’s where physical therapy comes in. Whether you dislocated your shoulder on the pickleball court, during a fall, or just from reaching too far behind the seat in your car, a good recovery plan can
Physical Therapy for a Dislocated Shoulder: What to Expect from Day One Read More »
Ever since we started standing upright, we’ve had back pain. I don’t know anyone who hasn’t experienced it at some point! Back pain is one of the most common reasons people miss work, stop exercising, or give up their favorite hobbies. If you have back pain, you’re not alone. The right treatment can make a
