Alexis Gordon, PT, DPT

Backpack Positioning is important for your child   As a parent, I look at backpack positioning of my child every school year! Have you seen your kid wearing thier backpack to school? Yikes! Many school aged kids and their parents are preparing for a return to school!  One of the issues of concern among the […]

Tips To Avoid Upper Body Injuries While Kayaking or Canoeing While we are in the midst of summer heat, water activities such as kayaking or canoeing tend to be a popular option to experience the outdoors while beating some of the heat. Many of us (including myself) may be unaware of the impact paddling can