3 Ways to Improve Sleep from a Physical Therapist By: Nicolette Morreale, PT, DPT, MS Getting good sleep is much easier said than done lately, especially with work/life stress, decreased…
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The Wonders of Reverse Stretching Amidst the pandemic, the world was pushed in a pause. And while some had the privilege to be on a vacation, some are still forced…
Thank you to everyone who voted for Performance Physical Therapy in the Readers’ Choice Awards 2018 and Happy Physical Therapy Month! We were named the Best Physical Therapist in Delaware…
