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Knee Pain Blog

Knee Pain Blog

A girl bending forward with one hand on their knee and the other on their lower back, standing on an empty road, apparently in discomfort or fatigue.

Hamstring Strain Rehabilitation​

Hamstring Strain Rehabilitation What is a hamstring injury? A hamstring muscle strain is a common sports injury at the high school, collegiate, and professional levels. Participants in track, football, baseball, soccer, and rugby are especially prone to this injury given the sprinting demands of these sports. When it comes to hamstring strains, two things are certain: They

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A person wearing athletic attire holding their knee in pain while standing on a road with a natural landscape in the background.

Hip and Knee Pains Got You Down? Here’s A Safe Solution!

Hip and Knee Pains Got You Down? Here’s A Safe Solution! Request an appointment with a physical therapist today to find pain relief. Hip and knee discomfort can be caused by a variety of factors, including excess weight, sports injuries, advanced age, and repetitive motion injuries. Whatever the reason for your hip and/or knee pain,

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