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Welcome to Performance Physical Therapy, your trusted partner in post-car accident recovery. We understand the physical and emotional toll that a car accident can take on your body, which is why we’re here to provide specialized physical therapy to help you heal and regain your strength. If you’ve been in a car accident and are […]
Expert Physical Therapy Care After a Car Accident Read More »
Are you tired of dealing with persistent back pain? It’s time to kick discomfort to the curb and reclaim your strength with functional core exercises! These exercises aren’t just about getting a six-pack; they’re about building a resilient core that supports your entire body, helping you move better and live pain-free. Our Doctors of Physical
Reclaim Your Strength: Functional Core Exercises to Alleviate Back Pain Read More »
As your friendly neighborhood physical therapist, I’m here to spill the beans on a topic that’s close to the hearts (and backs) of many seniors – the magical journey to bid farewell to back pain and welcome a life filled with vibrancy! Buckle up because we’re about to embark on a journey that’s entertaining, informative,
Back in Action: How Seniors Are Embracing Physical Therapy to Kiss Back Pain Goodbye! Read More »
How These Exercises Benefit Seniors Shoulder pain can be debilitating, especially for seniors who are already dealing with various age-related issues. Whether it’s caused by arthritis, muscle strain, or stiffness, finding relief is crucial for maintaining mobility and overall well-being. Fortunately, there are simple exercises tailored specifically for seniors that can help alleviate shoulder pain
Say Goodbye to Shoulder Pain with These Simple Exercises for Seniors Read More »
Understanding Dizziness Dizziness is common in people over 20 and it can be a big problem in your daily life. Feeling unsteady, lightheaded, or like the room is spinning is alarming, and makes day to day tasks difficult. The good news is that dizziness often has treatable causes, and your physical therapist can be the
Finding Balance with dizziness and vertigo: Read More »