Performance Physical Therapy Blogs
When it comes to taking care of your body and overcoming injuries or pain, physical therapy can make...
If you’ve recently had a knee replacement or are considering one, you’re probably curious about what...
Balance plays a huge role in our everyday lives, especially as we age. Whether you’re getting...
Falls are one of the leading causes of injury, especially as we age. While fall prevention is...
Falling down unexpectedly can be scary and dangerous, especially as we get older. But understanding...
Imagine starting your workday with a smile, feeling confident that your workspace is set up...
Have you ever felt like the world is spinning around you, even when you’re standing still? Or maybe...
As we age, maintaining our strength and balance becomes more important than ever. For seniors...
Do you sometimes feel like the world is spinning around you, even when you’re standing still?...
Recovering from knee replacement surgery is an exciting journey toward getting back on your feet and...
Performance Physical Therapy Blog's
You walk away from a car accident feeling a little sore, maybe a bit shaken. But you’re lucky, right? No broken bones.
Getting hurt at work can flip your whole routine upside down. One minute, you’re doing your job—and the next, you’re in pain,
Car accidents can be scary—even minor ones. And while your car might look okay, your body might not be. Pain from an
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