Performance Physical Therapy Blogs
When it comes to taking care of your body and overcoming injuries or pain, physical therapy can make...
If you’ve recently had a knee replacement or are considering one, you’re probably curious about what...
Balance plays a huge role in our everyday lives, especially as we age. Whether you’re getting...
Falls are one of the leading causes of injury, especially as we age. While fall prevention is...
Falling down unexpectedly can be scary and dangerous, especially as we get older. But understanding...
Imagine starting your workday with a smile, feeling confident that your workspace is set up...
Have you ever felt like the world is spinning around you, even when you’re standing still? Or maybe...
As we age, maintaining our strength and balance becomes more important than ever. For seniors...
Do you sometimes feel like the world is spinning around you, even when you’re standing still?...
Recovering from knee replacement surgery is an exciting journey toward getting back on your feet and...
Must Read
Performance Physical Therapy Blog's
Without the need for painkillers or surgery, physical therapy can help if you’re in pain, recovering from surgery, or trying to increase
Do you ever have pain or difficulty doing things and think ‘Next week it will be better!’ The problem is when it
Everyone has Low Back Pain! Lower back pain is one of the top reasons people search for a physical therapist for back
subscribe to our newsletter
Stay informed with the latest updates, expert tips, and wellness insights! Subscribe to our newsletter for valuable health advice, recovery strategies, and exclusive offers from Performance Physical Therapy.