Performance Physical Therapy

Lorraine Jackson
I was treated for my neck and shoulders, primarily by Jennifer. I also saw a few other therapists, but not once did I have to repeat my story. The environment of PPT and the friendliness of all the staff made my visits enjoyable! I can’t believe how pain free I am! I’ve been to other therapy places; PPT is TOPS!
Joseph Ford
Always helpful professional knowledgeable. Just an all out great experience.
Eva Dreyer
Before coming to PPT I saw another physical therapist about hip pain. After seven weeks there wasn’t any improvement. A friend recommended PPT and the results were phenomenal! Sean thoroughly tested my range of motion and prescribed several stretching and strengthening exercises. He progressed these weekly. He re-tested my ROM after six weeks and the improvements were remarkable. Plus the pain was gone! Sean will be my PT for life!
linda bradford
From the start of my PT everyone I encountered was very friendly and pleasant. I was impressed with the interaction between staff and how knowledgeable Taylor (PT) as well as the techs were when I asked questions. I would recommend this office!!!
barbara brockett
I came to Performance Physical Therapy several years ago because I had heard good things about them, having been disappointed in other PT practices I had used over the years. Most recently, the last two sets of therapy have been with Jordan Morris, who is an outstanding diagnostician and therapist. He carefully evaluated my aches and pains and the exercises he used and therapies he applied succeeded in vastly improving my strength and flexibility. I would most definitely work with him again if I have any other issues. He is an asset to the practice.
Gary Rose
Knowledgeable, friendly, and great staff well organized.
Karen Riordan
Highly Recommend! I was extremely impressed w/the quality of care I received. The Physical therapist, Sam Bachman, had her Doctorate in Physical Therapy - was up to date on the latest treatments and had me 100% for a shoulder issue in just a few short weeks, after months of pain. I would definatly go back to PPT for any future needs!


Here’s How to Keep Your Fitness Goals at Home

The pandemic put just about everyone’s life on hold, and many of us aren’t quite ready to visit our gym or yoga studio like we used to. Staying fit at home is a challenge, especially when your couch is waiting in the next room. However, you can stay motivated by streaming workouts on your TV, making an inviting home gym, and keeping up with your diet goals so your workouts really pay off. Check out the following resources from Performance Physical Therapy to help you get started.

1. Setting Up the Perfect Home Gym Experience

Before you can start exercising, you need to assemble the tools necessary to create a home gym experience that inspires you to stay in shape!

  • Here’s how to find the best home gym equipment for your fitness goals
  • Are you more of a DIY type? Here are 25 excellent ideas for designing a motivational home gym
  • Keep the kids active — and entertained — with the GizmoWatch Disney smartwatch

2. Getting Workout Inspiration by Streaming

These days, you can find just about anything on the internet — including workout videos! Take advantage of streaming options to help you develop a solid workout routine.

3. Maintaining Diet Goals

Trying to maintain your diet while spending more time at home is difficult, but you have resources at your fingertips that can make everything a little easier.

It would be easy to let your fitness goals slide during the pandemic, but with these resources, it’s just as easy to start a new workout regimen at home. Setting up an inviting workout space and getting inspired by fitness videos will help you crush your goals.

Performance Physical Therapy helps people avoid pain meds and surgery while enhancing mobility. To learn more about our services, contact us today!