Performance Physical Therapy

Lorraine Jackson
I was treated for my neck and shoulders, primarily by Jennifer. I also saw a few other therapists, but not once did I have to repeat my story. The environment of PPT and the friendliness of all the staff made my visits enjoyable! I can’t believe how pain free I am! I’ve been to other therapy places; PPT is TOPS!
Joseph Ford
Always helpful professional knowledgeable. Just an all out great experience.
Eva Dreyer
Before coming to PPT I saw another physical therapist about hip pain. After seven weeks there wasn’t any improvement. A friend recommended PPT and the results were phenomenal! Sean thoroughly tested my range of motion and prescribed several stretching and strengthening exercises. He progressed these weekly. He re-tested my ROM after six weeks and the improvements were remarkable. Plus the pain was gone! Sean will be my PT for life!
linda bradford
From the start of my PT everyone I encountered was very friendly and pleasant. I was impressed with the interaction between staff and how knowledgeable Taylor (PT) as well as the techs were when I asked questions. I would recommend this office!!!
barbara brockett
I came to Performance Physical Therapy several years ago because I had heard good things about them, having been disappointed in other PT practices I had used over the years. Most recently, the last two sets of therapy have been with Jordan Morris, who is an outstanding diagnostician and therapist. He carefully evaluated my aches and pains and the exercises he used and therapies he applied succeeded in vastly improving my strength and flexibility. I would most definitely work with him again if I have any other issues. He is an asset to the practice.
Gary Rose
Knowledgeable, friendly, and great staff well organized.
Karen Riordan
Highly Recommend! I was extremely impressed w/the quality of care I received. The Physical therapist, Sam Bachman, had her Doctorate in Physical Therapy - was up to date on the latest treatments and had me 100% for a shoulder issue in just a few short weeks, after months of pain. I would definatly go back to PPT for any future needs!


Dizziness Vertigo

Finding Balance with dizziness and vertigo:

Understanding Dizziness

Dizziness is common in people over 20 and it can be a big problem in your daily life. Feeling unsteady, lightheaded, or like the room is spinning is alarming, and makes day to day tasks difficult. 

The good news is that dizziness often has treatable causes, and your physical therapist can be the perfect person to help. Understanding Dizziness Dizziness isn’t a specific problem – it’s a symptom that can come from a lot of different issues.

 Feeling dizzy most commonly comes from issues with your inner ear, but it can also come from your vision, joint or muscle issues in your neck, migraines, changes in blood pressure, head injuries, or other neurological problems.  

Here’s how physical therapists can help:

How Physical Therapists Help To understand dizziness and how a PT can help, you have to know a little about how balance works. Your brain uses information from your inner ears, your vision, and input from your joints about their position and movement to keep you balanced and stable. 

Typically all of this information paints the same picture for your brain. If your brain gets conflicting information – say your inner ear sends different information than vision and your joints – that often results in a feeling of dizziness, unsteadiness, or vertigo.  

dizziness and vertigo

Treatment Approaches by Physical Therapists

Your physical therapist will ask questions about your history, then perform testing on all of the systems that help you stay balanced to figure out the cause of your dizziness.  Your treatment plan will vary depending on what your PT finds. Some typical examples include: 

● Exercises: Your PT may prescribe specific exercises to improve your balance, strengthen or stretch specific muscles, or to help retrain your brain to interpret sensory information. 

These can include gaze stabilization exercises which help your eyes and inner ears work better together, habituation exercises that help your brain get used to different types of input, and balance training on different surfaces.

 ● Canalith repositioning maneuvers (CRM): If your dizziness is caused by benign paroxysmal positional vertigo (BPPV), a specific type of inner ear problem, your therapist may perform maneuvers to reposition tiny crystals within your ear canal, alleviating your vertigo. They can also teach you how to do these at home. 

● Education: Your therapist will educate you about your condition, how to manage dizziness, and exercises you can perform at home. They may also help you modify activities that cause dizziness, or train you on ways to work through it.  Dizziness doesn’t have to interfere with life. Physical therapists can help reduce your dizziness, improve your balance, lower your risk of falls, and improve your confidence in your daily activities.   


while dizziness and vertigo can pose significant challenges, they are not insurmountable obstacles. By working closely with physical therapists and following tailored treatment plans, individuals can effectively manage these symptoms and regain their equilibrium. Through targeted exercises, maneuvers, and education, a path to improved balance, reduced dizziness, and increased confidence in daily activities is achievable. Remember, with the right support and guidance, a life less hindered by dizziness is within reach.

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