Performance Physical Therapy Blogs
If stress-related headaches are happening so frequently that they are impacting your daily life...
Request an appointment with a physical therapist today to find pain relief. Hip and knee discomfort...
The shoulder is one of the most complex and heavily worked joints in the body. As a result, it can...
Do you ever wake up with a sore neck or shoulder? It could be because of the way you sleep. Continue...
The shoulders bear a lot of weight and perform a wide variety of movements every day, so it’s no...
If you’ve recently experienced nagging shoulder pain or difficulty reaching the top shelf, you...
There are numerous causes of chronic shoulder pain. One thing is certain: without treatment, dealing...
Physical Therapy can help you avoid rotator cuff surgery. The humerus, clavicle, and scapula are the...
Shoulder pain is frustrating and can impede on your life. The good news is in most cases, you don’t...
Many people confuse occupational therapy (OT) and physical therapy (PT). The two fields offer...
Performance Physical Therapy Blog's
As we age, staying steady on our feet becomes more important than ever. One small misstep can lead to a serious fall—and
If you’ve been in a car accident—even a minor one—you might be surprised to feel dizzy, unsteady, or off balance days or
Have you ever felt like the whole world is spinning, even when you weren’t moving? Or maybe you just lost your balance
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