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Performance Physical Therapy Blogs​

Shoulder Pain Rehab and Therapy

Shoulder Pain Rehab and Therapy Having shoulder issues? Performance Physical Therapy can...

A Natural and Easy Solution for Shoulder Pain

A Natural and Easy Solution for Shoulder Pain Your shoulders are a complex part of your body because...

WHAT TO EXPECT FROM PHYSICAL THERAPY AFTER SHOULDER REPLACEMENT SURGERY

WHAT TO EXPECT FROM PHYSICAL THERAPY AFTER SHOULDER REPLACEMENT SURGERY Shoulder replacement surgery...

HOW PHYSICAL THERAPY CAN HELP A SPORT INJURY

HOW PHYSICAL THERAPY CAN HELP A SPORT INJURY In sports, accidents and injuries are unavoidable. Any...

Tips for Relieving Sciatica Pain

Tips for Relieving Sciatica Pain Do you suffer from back pain or sciatica? 650 people were examined...

WHAT TO EXPECT AFTER ROTATOR CUFF REPAIR SURGERY FROM PHYSICAL THERAPY

WHAT TO EXPECT FROM PHYSICAL THERAPY AFTER ROTATOR CUFF REPAIR SURGERY Even after rotator cuff...

Back Strengthening Exercises

Back Strengthening Exercises The primary objective of back strengthening exercise is to shape the...

4 Big Reasons Why Back Pain Is Hard to Diagnose

4 Big Reasons Why Back Pain Is Hard to Diagnose While back pain is extremely common, it is also hard...

5 Truths About Back Pain: A Physical Therapist’s Perspective

5 Truths About Back Pain: A Physical Therapist’s Perspective One of the most common disorders we...

Physical Therapy Can Help You Feel Better

Physical Therapy Can Help You Feel Better Lower back pain is a very common symptom that affects...

Performance Physical Therapy Blog's

Dealing with cancer can be overwhelming, both physically and emotionally. But did you know that exercise can be a powerful tool in

Accidents can happen anytime and anywhere, especially in the workplace. Whether you work in an office, a warehouse, or a construction site,

If you’re looking to strengthen your core and reduce back pain, you’ve come to the right place. A strong core is essential

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