Performance Physical Therapy Blogs
If stress-related headaches are happening so frequently that they are impacting your daily life...
Request an appointment with a physical therapist today to find pain relief. Hip and knee discomfort...
The shoulder is one of the most complex and heavily worked joints in the body. As a result, it can...
Do you ever wake up with a sore neck or shoulder? It could be because of the way you sleep. Continue...
The shoulders bear a lot of weight and perform a wide variety of movements every day, so it’s no...
If you’ve recently experienced nagging shoulder pain or difficulty reaching the top shelf, you...
There are numerous causes of chronic shoulder pain. One thing is certain: without treatment, dealing...
Physical Therapy can help you avoid rotator cuff surgery. The humerus, clavicle, and scapula are the...
Shoulder pain is frustrating and can impede on your life. The good news is in most cases, you don’t...
Many people confuse occupational therapy (OT) and physical therapy (PT). The two fields offer...
Performance Physical Therapy Blog's
Lower back pain is a common complaint among women, and it can stem from a variety of causes. Whether you’re experiencing mild
Physical therapy is a cornerstone for recovering from injuries, managing chronic conditions, and regaining mobility. At Performance Physical Therapy, we offer specialized
Dealing with lower back pain can be frustrating, especially if it limits your ability to enjoy life, stay active, or get a
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