Performance Physical Therapy Blogs
Feeling off balance while walking can be caused by a number of different factors. Some common causes...
The main cause of balance problems can vary depending on the individual. Some common causes include:...
Falls are a leading cause of injury among older adults, and they can be devastating. However, there...
Balance is an essential aspect of our physical health and well-being, yet i’s often...
Whether you have recently started waking up with generalized aches and pains or suffering...
Good Posture, Great Health Most people struggle with sitting and standing up straight. Many of us...
Halloween never disappoints, from the abundance of candy to the extravagant costumes. With all of...
Want to avoid pain meds and surgery, while increasing your mobility and overall wellness?...
Small Ways To Improve Your Health How many reminders do you have each day that you aren’t getting...
According to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic...
Performance Physical Therapy Blog's
Lower back pain is a common complaint among women, and it can stem from a variety of causes. Whether you’re experiencing mild
Physical therapy is a cornerstone for recovering from injuries, managing chronic conditions, and regaining mobility. At Performance Physical Therapy, we offer specialized
Dealing with lower back pain can be frustrating, especially if it limits your ability to enjoy life, stay active, or get a
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