Performance Physical Therapy Blogs
When you’re experiencing pain, recovering from surgery, or dealing with a chronic condition...
Everyone is busy—we are, our patients are, and you are. In today’s fast-paced world, we’re all...
If you are a human who stands upright, you have back pain. That is just how it goes. If you have...
Osteoporosis is a condition that weakens bones, making them more fragile and prone to...
As we age, staying steady on our feet becomes more important than ever. One small misstep can lead...
If you’ve been in a car accident—even a minor one—you might be surprised to feel dizzy, unsteady, or...
Knee pain is one of the most common ailments affecting adults of all ages. Your knee is a complex...
Back pain is one of the most common health issues faced by adults today. Whether it’s a...
Shoulder pain can be a significant nuisance, interfering with daily activities like lifting...
Lower back pain is a common complaint among women, and it can stem from a variety of causes. Whether...
Performance Physical Therapy Blog's
When you’re experiencing pain, recovering from surgery, or dealing with a chronic condition, physical therapy is often one of the first steps
Everyone is busy—we are, our patients are, and you are. In today’s fast-paced world, we’re all trying to do more with less,
Can this be true?! Can something as simple and easy as physical therapy actually strengthen your bones and effectively treat osteoporosis? You
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