Performance Physical Therapy

We Help You Quickly Regain The Active Lifestyle You Love

Performance Physical Therapy Blogs​

What Your Balance Test Results Say About Your Risk of Falling

Have you ever caught yourself stumbling over nothing or feeling unsteady when turning quickly? It...

Physical Therapy for a Dislocated Shoulder: What to Expect from Day One

If you’ve had a shoulder dislocation, the first thing you might be wondering is: “When will I feel...

Top Reasons to See a Physical Therapist for Back Pain: Expert Physical Therapy in Delaware

Ever since we started standing upright, we’ve had back pain. I don’t know anyone who hasn’t...

A Complete Guide: Physical Therapy Types, Techniques & Services in Delaware

Without the need for painkillers or surgery, physical therapy can help if you’re in pain...

What Physical Therapy Specialists Do and Why You Might Need One

Do you ever have pain or difficulty doing things and think ‘Next week it will be...

Safe and Simple Physical Therapy Exercises for Lower Back Pain

Everyone has Low Back Pain!  Lower back pain is one of the top reasons people search for a physical...

Common Injuries Treated by Physical Therapists in Greenville, Delaware

You’re not the only person who has looked for the best physical therapist in Greenville...

Physical Therapy Specialist vs. General Therapist: What’s the Difference?

When you’re experiencing pain, recovering from surgery, or dealing with a chronic condition...

How to Fit Exercise into Your Busy Schedule

Everyone is busy—we are, our patients are, and you are. In today’s fast-paced world, we’re all...

Performance Physical Therapy Blog's

Workers’ Comp Physical Therapy: What to Expect and How to Find the Right Care

Getting hurt at work can flip your whole routine upside down. One minute, you’re doing your job—and the next, you’re in pain,

What to Expect from Physical Therapy After a Car Accident

Car accidents can be scary—even minor ones. And while your car might look okay, your body might not be. Pain from an

Best Car Accident Rehabilitation in Delaware

Getting into a car accident—even a minor one—can turn your world upside down. One minute you’re fine, and the next you’re dealing

subscribe to our newsletter

Stay informed with the latest updates, expert tips, and wellness insights! Subscribe to our newsletter for valuable health advice, recovery strategies, and exclusive offers from Performance Physical Therapy.

Scroll to Top

Request an Appointment