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Performance Physical Therapy Blogs​

Tips for Relieving Sciatica Pain

Do you suffer from back pain or sciatica? 650 people were examined for low back pain or sciatica in...

WHAT TO EXPECT AFTER ROTATOR CUFF REPAIR SURGERY FROM PHYSICAL THERAPY

Even after rotator cuff repair surgery, you may have some pain. This is a common occurrence, so...

Back Strengthening Exercises

The primary objective of back strengthening exercise is to shape the muscles so that they can better...

4 Big Reasons Why Back Pain Is Hard to Diagnose

While back pain is extremely common, it is also hard to diagnose because there is no established...

5 Truths About Back Pain: A Physical Therapist’s Perspective

One of the most common disorders we diagnose and treat at our physical therapy clinic is chronic...

Physical Therapy Can Help You Feel Better

Lower back pain is a very common symptom that affects 60-70 percent of people in developed...

Running With Pain? You Could Be Suffering From One of These Common Running Injuries

You are not alone if you are suffering from chronic pain. One of the most common reasons adults seek...

How to Keep Low Back Pain from Getting Worse

Anyone who has experienced low back pain understands how disruptive and demoralizing it can be...

A Message of Hope for People Suffering From Chronic Back Pain

Do you feel like you’ve been locked out of your own life because of your chronic back pain?...

Worker’s Comp Injuries

There are a lot of dangerous jobs out there, and it’s no secret that there are plenty of them...

Performance Physical Therapy Blog's

Have you ever felt like the world is spinning around you, even when you’re standing still? Or maybe you’ve experienced sudden dizziness,

As we age, maintaining our strength and balance becomes more important than ever. For seniors, especially those over 75, incorporating regular exercise

Do you sometimes feel like the world is spinning around you, even when you’re standing still? If so, you might be experiencing

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