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Performance Physical Therapy Blogs​

Shoulder Pain Rehab and Therapy

Having shoulder issues? Performance Physical Therapy can help diagnose and rehabilitate your...

A Natural and Easy Solution for Shoulder Pain

A Natural and Easy Solution for Shoulder Pain Your shoulders are a complex part of your body because...

WHAT TO EXPECT FROM PHYSICAL THERAPY AFTER SHOULDER REPLACEMENT SURGERY

Shoulder replacement surgery has a number of advantages and can treat a wide range of diseases and...

HOW PHYSICAL THERAPY CAN HELP A SPORT INJURY

In sports, accidents and injuries are unavoidable. Any physical activity, whether you’re a...

Tips for Relieving Sciatica Pain

Do you suffer from back pain or sciatica? 650 people were examined for low back pain or sciatica in...

WHAT TO EXPECT AFTER ROTATOR CUFF REPAIR SURGERY FROM PHYSICAL THERAPY

Even after rotator cuff repair surgery, you may have some pain. This is a common occurrence, so...

Back Strengthening Exercises

The primary objective of back strengthening exercise is to shape the muscles so that they can better...

4 Big Reasons Why Back Pain Is Hard to Diagnose

While back pain is extremely common, it is also hard to diagnose because there is no established...

5 Truths About Back Pain: A Physical Therapist’s Perspective

One of the most common disorders we diagnose and treat at our physical therapy clinic is chronic...

Physical Therapy Can Help You Feel Better

Lower back pain is a very common symptom that affects 60-70 percent of people in developed...

Performance Physical Therapy Blog's

Physical Therapy Exercises for Knee Pain

Knee pain is one of the most common ailments affecting adults of all ages.  Your knee is a complex joint–more than just

Physical Therapy for Back Pain

Back pain is one of the most common health issues faced by adults today. Whether it’s a nagging ache or a sharp,

Physical Therapy Exercises for Shoulder Pain

Shoulder pain can be a significant nuisance, interfering with daily activities like lifting, reaching, or even sleeping and turning over without waking

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