Performance Physical Therapy Blogs
When it comes to taking care of your body and overcoming injuries or pain, physical therapy can make...
If you’ve recently had a knee replacement or are considering one, you’re probably curious about what...
Balance plays a huge role in our everyday lives, especially as we age. Whether you’re getting...
Falls are one of the leading causes of injury, especially as we age. While fall prevention is...
Falling down unexpectedly can be scary and dangerous, especially as we get older. But understanding...
Imagine starting your workday with a smile, feeling confident that your workspace is set up...
Have you ever felt like the world is spinning around you, even when you’re standing still? Or maybe...
As we age, maintaining our strength and balance becomes more important than ever. For seniors...
Do you sometimes feel like the world is spinning around you, even when you’re standing still?...
Recovering from knee replacement surgery is an exciting journey toward getting back on your feet and...
Performance Physical Therapy Blog's
Ever feel like the room is spinning? Or maybe you’re the one spinning? Or perhaps you just feel a little off, unsteady,
If you’re struggling with pain, stiffness, or recovering from an injury, choosing the right therapy in Delaware can be the key to
Have you ever caught yourself stumbling over nothing or feeling unsteady when turning quickly? It might be more than just a “bad
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