Performance Physical Therapy Blogs
Accidents can happen anytime and anywhere, especially in the workplace. Whether you work in an...
If you’re looking to strengthen your core and reduce back pain, you’ve come to the right...
If you’re dealing with lower back pain, you’re not alone. Many people experience...
Maintaining balance is essential for enjoying an active and healthy life. As we age...
Although shoulder injuries might be quite painful, you can guarantee a quick and efficient recovery...
A dislocated shoulder can disrupt your daily life, bringing pain and limited movement. Whether due...
Dizziness is common in people over 20 and it can be a big problem in your daily life. Feeling...
Welcome to Performance Physical Therapy, your trusted partner in post-car accident recovery. We...
Are you tired of dealing with persistent back pain? It’s time to kick discomfort to the curb...
As your friendly neighborhood physical therapist, I’m here to spill the beans on a topic...
Performance Physical Therapy Blog's
Shoulder pain can be a significant nuisance, interfering with daily activities like lifting, reaching, or even sleeping and turning over without waking
Lower back pain is a common complaint among women, and it can stem from a variety of causes. Whether you’re experiencing mild
Physical therapy is a cornerstone for recovering from injuries, managing chronic conditions, and regaining mobility. At Performance Physical Therapy, we offer specialized
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