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Performance Physical Therapy Blogs​

Physical Therapy for Lower Back Pain: What to Expect on Your Path to Relief

If you are a human who stands upright, you have back pain. That is just how it goes. If you have...

How to Treat Osteoporosis Without Medication: Best Exercises & Therapy for Stronger Bones

  Osteoporosis is a condition that weakens bones, making them more fragile and prone to...

Auto Accident Rehabilitation: How to Prevent Long-Term Balance Problems

If you’ve been in a car accident—even a minor one—you might be surprised to feel dizzy, unsteady, or...

Physical Therapy Exercises for Knee Pain: The Only Guide to Recovery You Need!

Knee pain is one of the most common ailments affecting adults of all ages.  Your knee is a complex...

Physical Therapy for Back Pain: A Comprehensive Guide

Back pain is one of the most common health issues faced by adults today. Whether it’s a...

What Causes Lower Back Pain in Females and How Physical Therapy Can Help Prevent It

Lower back pain is a common complaint among women, and it can stem from a variety of causes. Whether...

What Is the Average Cost of Physical Therapy in the US?

Physical therapy is a cornerstone for recovering from injuries, managing chronic conditions, and...

When Should You Start Doing Physical Therapy Exercises for Lower Back Pain?

Dealing with lower back pain can be frustrating, especially if it limits your ability to enjoy life...

Performance Physical Therapy Blog's

Physical Therapy for a Dislocated Shoulder

If you’ve had a shoulder dislocation, the first thing you might be wondering is: “When will I feel normal again?” That’s where

Physical Therapist for Back Pain

Ever since we started standing upright, we’ve had back pain. I don’t know anyone who hasn’t experienced it at some point! Back

Neck Pain and Dizziness Treatment

Have you ever turned your head and suddenly felt dizzy, or dealt with neck pain that throws off your balance? If so,

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