Performance Physical Therapy Blogs
Shoulder pain can be a significant nuisance, interfering with daily activities like lifting...
Lower back pain is a common complaint among women, and it can stem from a variety of causes. Whether...
Physical therapy is a cornerstone for recovering from injuries, managing chronic conditions, and...
Dealing with lower back pain can be frustrating, especially if it limits your ability to enjoy life...
When it comes to taking care of your body and overcoming injuries or pain, physical therapy can make...
If you’ve recently had a knee replacement or are considering one, you’re probably curious about what...
Balance plays a huge role in our everyday lives, especially as we age. Whether you’re getting...
Falls are one of the leading causes of injury, especially as we age. While fall prevention is...
Falling down unexpectedly can be scary and dangerous, especially as we get older. But understanding...
Imagine starting your workday with a smile, feeling confident that your workspace is set up...
Performance Physical Therapy Blog's
Everyone is busy—we are, our patients are, and you are. In today’s fast-paced world, we’re all trying to do more with less,
Can this be true?! Can something as simple and easy as physical therapy actually strengthen your bones and effectively treat osteoporosis? You
If you are a human who stands upright, you have back pain. That is just how it goes. If you have back
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