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Workplace Injuries are Common

Workers compensation and Physical Therapy In Delaware Worker’s compensation and physical...

Workers Compensation and Physical Therapy

Workers’ Compensation and Physical Therapy Being injured is never ideal but getting injured at...

Getting Physical Therapy Paid For By Workers Compensation

Getting Physical Therapy Paid For By Workers Compensation Physical therapy, or PT for short, is a...

What To Expect Physically After a Car Accident

What To Expect Physically After a Car Accident Click Here to Request a Car Accident Pain Relief...

Here’s How to Keep Your Fitness Goals at Home

Here’s How to Keep Your Fitness Goals at Home The pandemic put just about everyone’s life on hold...

8 Things You Can Do for Faster Car Accident Recovery

5 MIN TO READ 8 Things You Can Do for Faster Car Accident Recovery Click Here to Request a Car...

How Long Should I Go to Physical Therapy After a Car Accident?

How Long Should I Go to Physical Therapy After a Car Accident? When you’ve been in a car...

Your Game Plan for Safe Ladder

Your Game Plan for Safe Ladder Use As summer draws to a close, and the weather cools, many...

Stand up straight!

Stand up straight! Most adults can still hear those words echoing in our heads decades later. These...

4 Stretches to Prevent Shoulder Pain

4 Stretches to Prevent Shoulder Pain Playing catch with your kid. Putting away groceries. Painting...

Performance Physical Therapy Blog's

Accidents can happen anytime and anywhere, especially in the workplace. Whether you work in an office, a warehouse, or a construction site,

If you’re looking to strengthen your core and reduce back pain, you’ve come to the right place. A strong core is essential

If you’re dealing with lower back pain, you’re not alone. Many people experience discomfort in their lower back at some point in

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