PPT’s Stretch-N-Go Program does for your joints what massage does for your muscles.
Stretch-N-Go is a manual stretching program that improves an individual’s joint range of motion and muscle flexibility. Each Stretch-N-Go session is performed by a professional staff member, for a full body head to toe stretch in all directions.
When a manual stretch is applied to muscles, the body relaxes, and the muscles respond more effectively. Stretching increases flexibility and makes activities of daily living much easier. Stretching improves joint range of motion, improves balance, and helps keep an individual mobile, especially as they age.