Performance Physical Therapy Blogs
The Commonwealth Group today announced plans to develop The Delaware Center for Health and...
By now, many of you have probably been visiting the local beaches for your summertime activities and...
Everyone is busy. We are. Our patients are. You are. In this society, and in this economy, everyone...
Your mother was right! Good posture is an attitude about life and is essential for overall health...
Does this sound like you? “I totally stopped exercising since it was crazy busy.” “I swore I was...
This month makes our 26th year in business treating Delawareans, and 18 years of running a fitness...
I live on a hill. Well, to be more accurate, I live on the side of a hill. It was a dream my wife...
I was talking to 3 members of our fitness center the other day, and it dawned on me that between...
No one likes to hear the phrase, ‘you’ve got cancer’. True, recent advances in...
Balance Problem? Test Your Own Balance! Balance means different things to different people. Test...
Must Read
Performance Physical Therapy Blog's
Welcome to Performance Physical Therapy, your trusted partner in post-car accident recovery. We understand the physical and emotional toll that a car
Are you tired of dealing with persistent back pain? It’s time to kick discomfort to the curb and reclaim your strength with
As your friendly neighborhood physical therapist, I’m here to spill the beans on a topic that’s close to the hearts (and backs)
subscribe to our newsletter
Stay informed with the latest updates, expert tips, and wellness insights! Subscribe to our newsletter for valuable health advice, recovery strategies, and exclusive offers from Performance Physical Therapy.