We Help You Quickly Regain The Active Lifestyle You Love
Resolve to Make this Year’s Exercise Program the Best Ever! “Aaagh!” That’s the usual exclamation when you have that painful and often sickening feeling when you sprain your ankle (among other unrepeatable expressions). Most folks by the time they reach adulthood have had what is technically called an “inversion” sprain of an ankle. This occurs […]
How to Strengthen Your Ankle After a Sprain Read More »
Don’t Crane Your Neck! Readers of my column know how I enjoy relating my own experiences with patients and their various problems (as well as my own injuries and strains/sprains) and transforming that into a healthy “lesson” for everyone. As much as I love to treat patients, I would be delighted knowing my advice helped
Don’t Crane Your Neck! Read More »
The Commonwealth Group today announced plans to develop The Delaware Center for Health and Wellness, a 40,000-square-foot medical office building at 620 Churchmans Road. The project is slated for completion in August. The building will feature a energy efficient building envelope, LED lighting and high-end Class A finishes. Lead tenants include The Birth Center of
State-of-the-Art Medical Office Coming to Churchmans Road Read More »
By now, many of you have probably been visiting the local beaches for your summertime activities and vacations with family and friends. We are fortunate to live so close to the coast that a trip to the beach is at arms length. Although a lot of folks visit the beach to relax, stretch out on
Staying Level at the Beach Read More »
