We Help You Quickly Regain The Active Lifestyle You Love
Shoulder Pain Blog
There are numerous causes of chronic shoulder pain. One thing is certain: without treatment, dealing with shoulder pain can make performing daily tasks nearly impossible. If you or a loved one is suffering from shoulder pain, please contact us right away to learn how physical therapy can help relieve (or even eliminate) your symptoms! How […]
The 5 Most Common Causes of Shoulder Pain and How to Treat Them Read More »
Physical Therapy can help you avoid rotator cuff surgery. The humerus, clavicle, and scapula are the three dominant bones that make up your shoulder. The rotator cuff is made up of four tendons and muscles that work together to keep your arm bone in the socket of your shoulder blade while allowing your arm to
Physical Therapy can help you avoid rotator cuff surgery. Read More »
Shoulder pain is frustrating and can impede on your life. The good news is in most cases, you don’t need surgery or injections for your shoulder pain. Even rotator cuff tears respond well to conservative care, such as physical therapy. One of the potential causes of shoulder pain is arthritis, however, this condition is often misunderstood.
HOW PHYSICAL THERAPY CAN TREAT ARTHRITIS IN YOUR SHOULDER Read More »
Having shoulder issues? Performance Physical Therapy can help diagnose and rehabilitate your shoulder problems so you can get back to enjoying life. Shoulder pain is one of the most common musculoskeletal conditions people deal with. The shoulder is actually comprised of 4 different joints with several bones, tendons, ligaments, and muscles, each of which can contribute to
Shoulder Pain Rehab and Therapy Read More »
A Natural and Easy Solution for Shoulder Pain Your shoulders are a complex part of your body because they are your most flexible and movable joints, made up of numerous bones, muscles, and tendons. They give you a great deal of mobility, allowing you to perform many of your daily tasks as well as several
A Natural and Easy Solution for Shoulder Pain Read More »
Joanna earned her Doctorate in Physical Therapy from Temple University in 2009, following a Bachelor of Science in Athletic Training and Exercise Physiology from the University of Delaware. She brings a compassionate, well-rounded approach to care. As an endurance athlete, Joanna has completed marathons, Ironman triathlons, and adventure races, giving her firsthand insight into injury prevention, recovery, and performance.
Outside of work, Joanna enjoys outdoor adventures with her husband and two children, and cheering on all the Philadelphia sports teams.
Cody was born and raised in Newark, Delaware and proudly served five years in the Marine Corps. After completing his service, Cody attended the University of North Carolina Wilmington, where he earned his bachelor’s degree in Exercise Science. Cody then pursued his passion for healthcare by attending the University of Delaware for his Doctorate of Physical Therapy. Outside of work Cody enjoys golfing, fishing, and staying active through regular workouts. Cody looks forward to working closely with patients to help them reach their goals.
