Blog

Preventing Neck and Shoulder Pain From Sleeping Do you ever wake up with a sore neck or shoulder? It could be because of the way you sleep. Continue reading for some of our best tips for avoiding neck and shoulder pain while sleeping. How Does Neck And Shoulder Pain From Sleeping Happen? The majority of […]

Shoulder Pain Exercises and Treatment The shoulders bear a lot of weight and perform a wide variety of movements every day, so it’s no surprise that many people suffer from persistent shoulder pain — even those who don’t play sports. Shoulder injuries can worsen if left untreated, so it’s important to seek shoulder pain treatment

How Physical Therapy Can Help Frozen Shoulder If you’ve recently experienced nagging shoulder pain or difficulty reaching the top shelf, you may be suffering from frozen shoulder. What is Frozen Shoulder? Adhesive capsulitis, also known as frozen shoulder, is a fairly common condition. Frozen shoulder, as the name suggests, causes extreme stiffness and limited range

The 5 Most Common Causes of Shoulder Pain and How to Treat Them There are numerous causes of chronic shoulder pain. One thing is certain: without treatment, dealing with shoulder pain can make performing daily tasks nearly impossible. If you or a loved one is suffering from shoulder pain, please contact us right away to

Physical Therapy can help you avoid rotator cuff surgery. The humerus, clavicle, and scapula are the three dominant bones that make up your shoulder. The rotator cuff is made up of four tendons and muscles that work together to keep your arm bone in the socket of your shoulder blade while allowing your arm to