Performance Physical Therapy

WE HELP YOU QUICKLY REGAIN THE ACTIVE LIFESTYLE YOU LOVE.

A logo of Performance Physical Therapy
Menu
Request an
Appointment
Call Us Now
(302-234-2288)
A logo of Performance Physical Therapy
Menu

Blog

Physical Therapy Exercises for Knee Pain

Physical Therapy Exercises for Knee Pain: The Only Guide to Recovery You Need!

Blog

Knee pain is one of the most common ailments affecting adults of all ages.  Your knee is a complex joint–more than just a simple hinge.  Whether it’s caused by an injury, arthritis, or overuse, knee pain can limit mobility and interfere with daily activities. Fortunately, Physical therapy exercises for knee pain  can help reduce pain, […]

Physical Therapy Exercises for Knee Pain: The Only Guide to Recovery You Need! Read More »

Physical Therapy Exercises for Shoulder Pain

Effective Shoulder Pain Treatment at Home: Tips and Physical Therapy Exercises for Shoulder Pain

Blog, Shoulder Pain Blog

Shoulder pain can be a significant nuisance, interfering with daily activities like lifting, reaching, or even sleeping and turning over without waking up. Whether caused by injury, poor posture, or muscle imbalances, shoulder pain is a common issue faced by people of all ages. While professional treatment from a physical therapist is often the most

Effective Shoulder Pain Treatment at Home: Tips and Physical Therapy Exercises for Shoulder Pain Read More »

What Causes Lower Back Pain in Females

What Causes Lower Back Pain in Females and How Physical Therapy Can Help Prevent It

Blog

Lower back pain is a common complaint among women, and it can stem from a variety of causes. Whether you’re experiencing mild discomfort or persistent aches, understanding what causes lower back pain in females and how to address it can make a huge difference in your quality of life. Physical therapy can play a key

What Causes Lower Back Pain in Females and How Physical Therapy Can Help Prevent It Read More »

performance physical therapy wilmington bird dog

What Is the Average Cost of Physical Therapy in the US?

Blog

Physical therapy is a cornerstone for recovering from injuries, managing chronic conditions, and regaining mobility. At Performance Physical Therapy, we offer specialized services like vestibular rehabilitation, care for worker’s compensation and auto accident patients, and rehabilitation for joint replacement surgeries. One of the most common questions patients ask is, “How much does physical therapy cost?”

What Is the Average Cost of Physical Therapy in the US? Read More »

Request an Appointment