Performance Physical Therapy

Blog

Physical Therapy Exercises for Shoulder Pain

Effective Shoulder Pain Treatment at Home: Tips and Physical Therapy Exercises for Shoulder Pain

Shoulder pain can be a significant nuisance, interfering with daily activities like lifting, reaching, or even sleeping and turning over without waking up. Whether caused by injury, poor posture, or muscle imbalances, shoulder pain is a common issue faced by people of all ages. While professional treatment from a physical therapist is often the most […]

Effective Shoulder Pain Treatment at Home: Tips and Physical Therapy Exercises for Shoulder Pain Read More »

What Causes Lower Back Pain in Females

What Causes Lower Back Pain in Females and How Physical Therapy Can Help Prevent It

Lower back pain is a common complaint among women, and it can stem from a variety of causes. Whether you’re experiencing mild discomfort or persistent aches, understanding what causes lower back pain in females and how to address it can make a huge difference in your quality of life. Physical therapy can play a key

What Causes Lower Back Pain in Females and How Physical Therapy Can Help Prevent It Read More »

performance physical therapy wilmington bird dog

What Is the Average Cost of Physical Therapy in the US?

Introduction Physical therapy is a cornerstone for recovering from injuries, managing chronic conditions, and regaining mobility. At Performance Physical Therapy, we offer specialized services like vestibular rehabilitation, care for worker’s compensation and auto accident patients, and rehabilitation for joint replacement surgeries.  One of the most common questions patients ask is, “How much does physical therapy

What Is the Average Cost of Physical Therapy in the US? Read More »

physical therapy exercises for lower back pain

When Should You Start Doing Physical Therapy Exercises for Lower Back Pain?

Dealing with lower back pain can be frustrating, especially if it limits your ability to enjoy life, stay active, or get a good night’s sleep. If you’re struggling with back pain, you might be wondering when it’s the right time to start doing physical therapy exercises for lower back pain. Knowing the best time to

When Should You Start Doing Physical Therapy Exercises for Lower Back Pain? Read More »