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Everyone has Low Back Pain! Lower back pain is one of the top reasons people search for a physical therapist for back pain. The good news is you don’t have to live with it! There are safe and simple physical therapy exercises for back pain that can help you feel stronger, move better, and enjoy […]
Safe and Simple Physical Therapy Exercises for Lower Back Pain Read More »
You’re not the only person who has looked for the best physical therapist in Greenville, Delaware. For assistance with common injuries that can occur at work, at home, during sports, or even just from daily life, many people in our community turn to Performance Physical Therapy. To help you recover, become stronger, and feel your
Common Injuries Treated by Physical Therapists in Greenville, Delaware Read More »
When you’re experiencing pain, recovering from surgery, or dealing with a chronic condition, physical therapy is often one of the first steps toward healing. But did you know there’s a difference between a general physical therapist and a physical therapy specialist? At Performance Physical Therapy, we often get asked: “Do I need a specialist, or
Physical Therapy Specialist vs. General Therapist: What’s the Difference? Read More »
If you are a human who stands upright, you have back pain. That is just how it goes. If you have back pain, the odds are high that you can do things now to help yourself, even before you need an expert like a therapist. Lower back pain can sneak up on anyone—whether you’re sitting
Physical Therapy for Lower Back Pain: What to Expect on Your Path to Relief Read More »
Osteoporosis is a condition that weakens bones, making them more fragile and prone to fractures. While medications are commonly prescribed, many people prefer natural methods to strengthen bones and slow bone loss. The good news? You can treat osteoporosis without medication by focusing on osteoporosis exercises, physical therapy, and lifestyle changes. In this
