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Ever wondered how new legislation and regulations regarding health and safety at work really change the landscape? As a caring physical therapist about helping folks on and off the job and staying safe, I’m here to explain these changes and their potential for making a difference in your life. Occupational health is all about protecting […]
Understanding the Changes in Occupational Health Regulations Read More »
Back pain affects nearly everyone, but did you know that upper back pain and lower back pain are actually quite different? While they both involve discomfort in the back, the causes, symptoms, and treatment approaches can vary. Understanding the differences between upper and lower back pain can help you find the best solution for relief.
Knee pain is one of the most common ailments affecting adults of all ages. Your knee is a complex joint–more than just a simple hinge. Whether it’s caused by an injury, arthritis, or overuse, knee pain can limit mobility and interfere with daily activities. Fortunately, Physical therapy exercises for knee pain can help reduce pain,
Physical Therapy Exercises for Knee Pain: The Only Guide to Recovery You Need! Read More »
Back pain is one of the most common health issues faced by adults today. Whether it’s a nagging ache or a sharp, debilitating pain, back problems can seriously affect your daily life. If you’re wondering whether physical therapy can help, or how to manage your back pain more effectively, you’re in the right place. In
Physical Therapy for Back Pain: A Comprehensive Guide Read More »
Shoulder pain can be a significant nuisance, interfering with daily activities like lifting, reaching, or even sleeping and turning over without waking up. Whether caused by injury, poor posture, or muscle imbalances, shoulder pain is a common issue faced by people of all ages. While professional treatment from a physical therapist is often the most
