Back Pain

Back Strengthening Exercises The primary objective of back strengthening exercise is to shape the muscles so that they can better support the spine and endure stress, which can lead to relief of back and neck pain. Most back strengthening exercises concentrate on the core muscles, which include the abdominal, gluteus, and hip muscles, as well […]

4 Big Reasons Why Back Pain Is Hard to Diagnose While back pain is extremely common, it is also hard to diagnose because there is no established guideline or protocol for evaluating this problem. Furthermore, a typical 15-minute doctor’s visit is usually inadequate to explain, understand, and evaluate everything that’s going on in your aching

5 Truths About Back Pain: A Physical Therapist’s Perspective One of the most common disorders we diagnose and treat at our physical therapy clinic is chronic lower back pain. We spend a significant amount of time educating our patients and their loved ones about this general health condition, including why it occurs and how to

How to Keep Low Back Pain from Getting Worse Anyone who has experienced low back pain understands how disruptive and demoralizing it can be, especially when left untreated. Even minor bouts of pain can limit your activities, distract you at work, add to your stress, and even cause depression — especially if the pain persists

A Message of Hope for Chronic Back Pain Sufferers Do you feel like you’ve been locked out of your own life because of your chronic back pain? This irritating, terrible condition can be caused by a number of different factors, some of which worsen over time until you are unable to move at all. Despite