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Back Pain Blog
FIND HELP FOR YOUR ARTHRITIS PAINS TODAY If you have arthritis, then you know all about the difficulties with moving and functioning in daily life that it can present. What you might not know, however, is that physical therapy can help you find relief from your arthritis pain. There is no cure for arthritis, but […]
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Hip and Knee Pains Got You Down? Here’s A Safe Solution! Request an appointment with a physical therapist today to find pain relief. Hip and knee discomfort can be caused by a variety of factors, including excess weight, sports injuries, advanced age, and repetitive motion injuries. Whatever the reason for your hip and/or knee pain,
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Is It Time To See A Physical Therapist For That Herniated Disc of Yours? You can use physical therapy to find relief from herniated disc pain. Are you dealing with unexplained back pain? The reason for your discomfort could be a herniated disc. Disc herniations are common among our patients with back, arm, and/or leg
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Tips for Relieving Sciatica Pain Do you suffer from back pain or sciatica? 650 people were examined for low back pain or sciatica in a study published in the journal Orthopedics. About a quarter of those polled had experienced sciatica in the previous six months of the study. This demonstrates how common sciatica is. Sciatica
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Back Strengthening Exercises The primary objective of back strengthening exercise is to shape the muscles so that they can better support the spine and endure stress, which can lead to relief of back and neck pain. Most back strengthening exercises concentrate on the core muscles, which include the abdominal, gluteus, and hip muscles, as well
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