We Help You Quickly Regain The Active Lifestyle You Love
The Commonwealth Group today announced plans to develop The Delaware Center for Health and Wellness, a 40,000-square-foot medical office building at 620 Churchmans Road. The project is slated for completion in August. The building will feature a energy efficient building envelope, LED lighting and high-end Class A finishes. Lead tenants include The Birth Center of […]
State-of-the-Art Medical Office Coming to Churchmans Road Read More »
By now, many of you have probably been visiting the local beaches for your summertime activities and vacations with family and friends. We are fortunate to live so close to the coast that a trip to the beach is at arms length. Although a lot of folks visit the beach to relax, stretch out on
Staying Level at the Beach Read More »
Everyone is busy. We are. Our patients are. You are. In this society, and in this economy, everyone is trying to do more with less (including time used to do all the things that we need to do). In our practice, almost every patient that we treat has some form of ‘homework’ following an office
Sneaky Fitness Tips & Tricks Read More »
Posture is an Attitude—Get a Good One! Your mother was right! Good posture is an attitude about life and is essential for overall health and well-being. Almost all of our patients, regardless of their problem, get some sort of postural training. Do you think I am exaggerating? Try this simple test to feel how posture
Posture is an Attitude—Get a Good One! Read More »
4 MIN TO READ The Do’s And Don’ts To Exercise Does this sound like you? “I totally stopped exercising since it was crazy busy.” “I swore I was gonna start back in the gym after the New Year.” “I’ll start exercising in the spring!” Sound familiar? At different times of the year we see an
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