Alexis Gordon, PT, DPT

Without the need for painkillers or surgery, physical therapy can help if you’re in pain, recovering from surgery, or trying to increase your mobility. Performance Physical Therapy (PPT) in Delaware provides a wide range of services to assist you in reaching your health objectives. These are a few of the many forms of physical therapy, […]

Do you ever have pain or difficulty doing things and think ‘Next week it will be better!’ The problem is when it doesn’t get better, week after week.    That is when you need a physical therapy specialist!    If you’ve ever struggled with pain, stiffness, or trouble moving after an injury or surgery, you’re not

Everyone has Low Back Pain!  Lower back pain is one of the top reasons people search for a physical therapist for back pain. The good news is you don’t have to live with it! There are safe and simple physical therapy exercises for back pain that can help you feel stronger, move better, and enjoy

You’re not the only person who has looked for the best physical therapist in Greenville, Delaware. For assistance with common injuries that can occur at work, at home, during sports, or even just from daily life, many people in our community turn to Performance Physical Therapy. To help you recover, become stronger, and feel your

When you’re experiencing pain, recovering from surgery, or dealing with a chronic condition, physical therapy is often one of the first steps toward healing. But did you know there’s a difference between a general physical therapist and a physical therapy specialist?  At Performance Physical Therapy, we often get asked: “Do I need a specialist, or