We Help You Quickly Regain The Active Lifestyle You Love
Everyone has Low Back Pain! Lower back pain is one of the top reasons people search for a physical therapist for back pain. The good news is you don’t have to live with it! There are safe and simple physical therapy exercises for back pain that can help you feel stronger, move better, and enjoy […]
Safe and Simple Physical Therapy Exercises for Lower Back Pain Read More »
You’re not the only person who has looked for the best physical therapist in Greenville, Delaware. For assistance with common injuries that can occur at work, at home, during sports, or even just from daily life, many people in our community turn to Performance Physical Therapy. To help you recover, become stronger, and feel your
Common Injuries Treated by Physical Therapists in Greenville, Delaware Read More »
When you’re experiencing pain, recovering from surgery, or dealing with a chronic condition, physical therapy is often one of the first steps toward healing. But did you know there’s a difference between a general physical therapist and a physical therapy specialist? At Performance Physical Therapy, we often get asked: “Do I need a specialist, or
Physical Therapy Specialist vs. General Therapist: What’s the Difference? Read More »
Everyone is busy—we are, our patients are, and you are. In today’s fast-paced world, we’re all trying to do more with less, especially when it comes to time. At Performance Physical Therapy in Delaware, nearly every patient we treat is given some form of “homework” after their appointment—specific exercises to support their recovery. But let’s
How to Fit Exercise into Your Busy Schedule Read More »
Can this be true?! Can something as simple and easy as physical therapy actually strengthen your bones and effectively treat osteoporosis? You betcha!! If you or someone you love has been diagnosed with osteoporosis, you’ve probably heard words like fragile, brittle, and high risk. It’s easy to feel overwhelmed—but here’s the good news: physical therapy
Can Physical Therapy Strengthen Bones and Improve Osteoporosis? Read More »
