Performance Physical Therapy

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July 24, 2024

shoulder rehabilitation exercises

Effective Shoulder Rehabilitation Exercises for Quick Recovery

Although shoulder injuries might be quite painful, you can guarantee a quick and efficient recovery with the correct shoulder rehabilitation exercises. Whether you’ve been injured playing sports, in an accident, or from overuse, certain workouts can help you rebuild your strength and mobility. Importance of Shoulder Rehabilitation Exercises Restoring normal function and lowering the chance […]

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dislocated shoulder physical therapy

From Injury to Recovery: Expert Tips on Dislocated Shoulder Physical Therapy

A dislocated shoulder can disrupt your daily life, bringing pain and limited movement. Whether due to sports, accidents, or other incidents, recovery requires a strategic blend of patience, dedication, and appropriate physical therapy. This article offers expert tips on dislocated shoulder physical therapy to support a smooth and effective recovery journey. Physical Therapy for Dislocated

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