Performance Physical Therapy Blogs
I don’t mean to wax melodramatic, but life is certainly a series of ebbs and flows, sunrises...
I get literally hundreds of questions each week from patients, gym members and even folks accessing...
I have written several times in the past about the physical challenges of gardening and performing...
Performance Physical Therapy, located in Hockessin, Delaware and Wilmington, Delaware has launched a...
By Heena Patel, PTA We’ve all been told getting a good night’s sleep is the key to good health. Are...
By: Diptee Pathak PTA, CPT Why are PT clinics flooded with patients after the holidays? A majority...
by Sean Ruane, PTYou might have heard of the IT band, or you may be wondering if it’s a body part or...
Performance Physical Therapy Blog's
Welcome to Performance Physical Therapy, your trusted partner in post-car accident recovery. We understand the physical and emotional toll that a car
Are you tired of dealing with persistent back pain? It’s time to kick discomfort to the curb and reclaim your strength with
As your friendly neighborhood physical therapist, I’m here to spill the beans on a topic that’s close to the hearts (and backs)
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