Balance Therapy in Delaware
5 Star Google Rating
with 500+ Reviews
Private Treatment Rooms
for Your Comfort
Locally Owned
Not a Franchise
Feel Steady, Confident, and Safe Again
Do you feel unsteady when walking? Struggle with dizziness or worry about falling? You’re not alone — and you don’t have to live this way.
At Performance Physical Therapy, our expert team provides balance therapy and vestibular rehabilitation therapy to help you move confidently, prevent falls, and stay active.
Why Balance Therapy Matters
Losing your balance isn’t just frustrating — it’s a fall risk.
Balance problems in older adults are one of the top reasons for injury and loss of independence. But with the right plan, you can feel stable and strong again.
We start with a customized balance assessment, then build your therapy around:
✅ Strength and flexibility exercises
✅ Gait and balance training
✅ Vestibular rehabilitation therapy
✅ Core and posture stability work
✅ Fall prevention strategies
✅ Real-world movement and safety drills
Most people begin to feel more confident after just a few sessions!
Want to Work on Your Balance at Home?
Not ready for in-person therapy? We’ve got you covered with our powerful new online course: Bulletproof Balance.
This do-it-yourself balance training program is perfect if you want to take action now — from the comfort of your home.
Here’s what you’ll get:
- 3 FREE at-home balance tests
- Step-by-step at-home balance exercises
- Training designed to improve coordination, reduce dizziness, and retrain your balance system
You’ve Got Options. We’re Here to Help.
Whether you’re looking for in-person physical therapy for balance problems or prefer a flexible online program, we’re here to help you:
✔️ Build strength
✔️ Improve stability
✔️ Prevent future falls
✔️ Feel confident again
Let’s take the first step toward better balance — together.
