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Back Pain Blogs​

Woman in an orange tank top and colorful leggings doing a bird-dog exercise on a yoga mat with one arm and opposite leg extended.
Back Pain,Blog

Back Strengthening Exercises

BySteve Rapposelli March 18, 2022 Back Pain,Blog
Back Strengthening Exercises The primary objective of back strengthening exercise is to shape the...
A healthcare professional is examining a patient's back in a clinical setting with a treatment table and various physiotherapy equipment in the background. The patient is sitting on the table while the practitioner, wearing a blue shirt, is palpating the patient's lower back area. A shelf with folded towels and dumbbells is visible in the background, adjacent to a desk with a laptop.
Back Pain,Blog

4 Big Reasons Why Back Pain Is Hard to Diagnose

BySteve Rapposelli March 11, 2022 Back Pain,Blog
4 Big Reasons Why Back Pain Is Hard to Diagnose While back pain is extremely common, it is also hard...
A physical therapist assisting a patient with an exercise using a green resistance band in a bright, well-lit therapy room. The patient is seated while the therapist, dressed in a white polo shirt and blue pants, provides guidance and support from behind.
Back Pain,Blog

5 Truths About Back Pain: A Physical Therapist’s Perspective

BySteve Rapposelli March 4, 2022 Back Pain,Blog
5 Truths About Back Pain: A Physical Therapist’s Perspective One of the most common disorders we...
low back pain
Back Pain,Blog

How to Keep Low Back Pain from Getting Worse

BySteve Rapposelli February 11, 2022 Back Pain,Blog
How to Keep Low Back Pain from Getting Worse Anyone who has experienced low back pain understands...
chronic back pain
Back Pain,Blog

A Message of Hope for People Suffering From Chronic Back Pain

BySteve Rapposelli February 4, 2022 Back Pain,Blog
A Message of Hope for Chronic Back Pain Sufferers Do you feel like you’ve been locked out of...

Must Read

What Causes Lower Back Pain in Females

Safe and Simple Physical Therapy Exercises for Lower Back Pain

May 7, 2025 Blog
a team of therapists in PPT and Fitness Greenville

Common Injuries Treated by Physical Therapists in Greenville, Delaware

May 7, 2025 Blog
A group of six healthcare professionals in scrubs celebrates joyfully with arms raised, surrounded by exercise equipment in a therapy gym.

Physical Therapy Specialist vs. General Therapist: What’s the Difference?

May 3, 2025 Blog
Three individuals of varying ages are exercising with dumbbells, promoting fitness and wellness in a bright, neutral setting.

How to Fit Exercise into Your Busy Schedule

April 29, 2025 News
An older woman lifts dumbbells overhead in a gym, surrounded by exercise equipment and a green fitness ball.

Can Physical Therapy Strengthen Bones and Improve Osteoporosis?

April 26, 2025 Events
Physical Therapy for Lower Back Pain: What to Expect on Your Path to Relief

Physical Therapy for Lower Back Pain: What to Expect on Your Path to Relief

April 18, 2025 Back Pain,Blog
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A girl in a white t-shirt and blue jeans sitting on the edge of a beige couch with one hand on their lower back, as if stretching or having back pain, in a bright room with a closed door in the background.

THE BEST TREATMENT METHOD FOR SOLVING ALL OF YOUR ACHES AND PAINS​

4 MIN TO READ THE BEST TREATMENT METHOD FOR SOLVING ALL OF YOUR ACHES AND PAINS Whether you have recently started waking

Carved pumpkins on the ground with lit sparklers in the foreground during twilight. The warm glow adds a festive atmosphere likely indicative of Halloween celebrations.

PERFORMANCE PHYSICAL THERAPY’S TRICK-OR-TREAT SAFETY TIPS WILL HELP YOU PLAY SAFE ON HALLOWEEN.

4 MIN TO READ PERFORMANCE PHYSICAL THERAPY’S TRICK-OR-TREAT SAFETY TIPS WILL HELP YOU PLAY SAFE ON HALLOWEEN. Halloween never disappoints, from the

A person in blue scrubs assisting a patient with knee brace lying on a mat performing a physiotherapy exercise using a stability ball.

3 Ways Physical Therapy Can Help You Combat Long Term Pain

3 Ways Physical Therapy Can Help You Combat Long Term Pain   According to the Centers for Disease Control and Prevention, around 1

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