Performance Physical Therapy

Lorraine Jackson
I was treated for my neck and shoulders, primarily by Jennifer. I also saw a few other therapists, but not once did I have to repeat my story. The environment of PPT and the friendliness of all the staff made my visits enjoyable! I can’t believe how pain free I am! I’ve been to other therapy places; PPT is TOPS!
Joseph Ford
Always helpful professional knowledgeable. Just an all out great experience.
Eva Dreyer
Before coming to PPT I saw another physical therapist about hip pain. After seven weeks there wasn’t any improvement. A friend recommended PPT and the results were phenomenal! Sean thoroughly tested my range of motion and prescribed several stretching and strengthening exercises. He progressed these weekly. He re-tested my ROM after six weeks and the improvements were remarkable. Plus the pain was gone! Sean will be my PT for life!
linda bradford
From the start of my PT everyone I encountered was very friendly and pleasant. I was impressed with the interaction between staff and how knowledgeable Taylor (PT) as well as the techs were when I asked questions. I would recommend this office!!!
barbara brockett
I came to Performance Physical Therapy several years ago because I had heard good things about them, having been disappointed in other PT practices I had used over the years. Most recently, the last two sets of therapy have been with Jordan Morris, who is an outstanding diagnostician and therapist. He carefully evaluated my aches and pains and the exercises he used and therapies he applied succeeded in vastly improving my strength and flexibility. I would most definitely work with him again if I have any other issues. He is an asset to the practice.
Gary Rose
Knowledgeable, friendly, and great staff well organized.
Karen Riordan
Highly Recommend! I was extremely impressed w/the quality of care I received. The Physical therapist, Sam Bachman, had her Doctorate in Physical Therapy - was up to date on the latest treatments and had me 100% for a shoulder issue in just a few short weeks, after months of pain. I would definatly go back to PPT for any future needs!


a therapist helping a patient for good health

The Role of Physical Therapists in Fitness

Physical Therapists play a crucial role in helping individuals improve their fitness. They provide personalized guidance and support to help you reach your fitness goals effectively. A Physical Therapist in Greenville, DE, can create a tailored workout plan, offer motivation and accountability, and ensure proper form during exercises. Their expertise can help you achieve better results and stay committed to your fitness routine. With a Physical Therapist by your side, you can transform your fitness routine and achieve your desired outcomes efficiently.

Benefits of Hiring a Physical Therapist

Hiring a Physical Therapist can bring a lot of benefits to your fitness routine. Physical Therapists in Greenville, DE, offer individualized attention and motivation to help you achieve your fitness goals. They can create a customized workout plan tailored to your specific needs and goals. With a Physical Therapist, you are more likely to stay consistent with your workouts, push yourself harder, and see better results compared to working out on your own. Additionally, Physical Therapists can provide valuable guidance on proper form, technique, and nutrition to optimize your workouts and help prevent injuries.

Finding the Right Physical Therapists in Greenville, DE

Physical Therapists in Greenville, DE, can help you achieve your fitness goals faster and more effectively. It’s essential to find the right Physical Therapist who aligns with your needs and preferences. Here are some tips on how to find the perfect Physical Therapist in Greenville, DE:

  • Start by researching Physical Therapists in the area and reading reviews from their clients to get an idea of their coaching style and success stories.
  • Schedule initial consultations with potential therapists to discuss your fitness goals, expectations and see if you both click. Are they likable? Are they knowledgeable? Do they listen to your needs?
  • Consider the therapist’s qualifications, certifications, and experience in the industry to ensure they have the expertise to guide you effectively.

By finding the right Physical Therapist, you can transform your fitness routine and achieve the results you desire.

Personalized Fitness Plans

Physical Therapists in Greenville, De, can create personalized fitness plans tailored to your specific goals and needs. These plans are designed to help you achieve your fitness objectives more efficiently and effectively. Through personalized fitness plans, you can receive customized workout routines, nutrition guidance, and ongoing support to ensure you stay on track towards reaching your fitness goals.

Accountability and Motivation

When working with a Physical Therapist in Greenville, DE, you can expect a strong emphasis on accountability and motivation. Your therapist will help keep you on track with your fitness goals and provide the push you need to stay motivated and consistent in your workout routine. Having someone to hold you accountable and provide encouragement along the way can greatly enhance your fitness journey.

Tailored Workouts for Your Goals

Physical Therapists at Performance Physical Therapy, in Greenville, Delaware, customize workouts to align with your specific fitness objectives. They craft exercise routines tailored to help you achieve your fitness goals effectively. These personalized workouts cater to your individual needs and preferences, ensuring that you make progress towards your desired outcomes efficiently.

Tracking Progress and Adjusting Plans

Tracking progress and adjusting plans are crucial aspects of working with a Physical Therapist. Physical Therapists in Hockessin, DE, will monitor your fitness journey closely to ensure you are on the right path towards your goals. They will regularly assess your progress, tweak your workout regimens, and make necessary changes to optimize your results. This hands-on approach ensures that your fitness routine remains effective and tailored to your specific needs and aspirations.

Nutrition Guidance and Support

Physical Therapists in Greenville, DE, can provide valuable nutrition guidance and support to help you reach your fitness goals. They will work with you to create a customized meal plan that aligns with your fitness objectives. By offering tips on healthy eating habits and keeping you accountable, they can enhance your overall wellness journey. Additionally, they can assist in navigating the complexities of nutrition labels and making smarter food choices, ensuring that you stay on track with your health and fitness aspirations.

Overcoming Fitness Plateaus

If you’ve hit a fitness plateau, a Physical Therapist can help you push past it. They can create a customized workout plan tailored to your goals and provide motivation to keep you going. Physical Therapists in Greenville, DE, offer one-on-one support and accountability to help you break through plateaus and reach new levels of fitness.

Success Stories and Client Testimonials


Success stories and client testimonials are powerful indicators of a personal trainer’s impact. Reading about others’ experiences can inspire and motivate you to pursue your fitness goals. These stories often showcase the positive changes clients have achieved with the help of their Physical Therapist, highlighting the therpists’s ability to tailor workouts, provide guidance, and offer support. Hearing directly from those who have worked with Physical Therapists in Greenville, DE, can give you valuable insights into the transformative effects of personalized fitness routines.

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