Performance Physical Therapy

We Help You Quickly Regain The Active Lifestyle You Love

Services at Performance Physical Therapy

5 Star Google Rating
with 500+ Reviews
Private Treatment Rooms
for Your Comfort
Locally Owned
Not a Franchise

What Makes Us Unique

Expert Care & Services at Performance Physical Therapy

Performance Physical Therapy offers expert rehabilitation services, including orthopedic care, sports injury recovery, post-surgical rehab, pain management, and balance training. Our personalized treatments help restore mobility, reduce pain, and enhance overall well-being for all ages.

Physical Therapy

Physical therapy is a great first-line treatment for most muscle and joint problems. Clinically proven to reduce pain and dysfunction, physical therapy also saves you time and money too.

Joint Replacement

We offer physical therapy before you get a joint replaced (we call it “Pre-Hab”) to make sure you are in the best shape possible before your surgery, so that your after-surgery recovery is as smooth and quick as possible.

Work Injury Prevention

Services available include detailed analysis of the workstation, immediate advice on corrective recommendations, training for employees and assistance in developing an “Ergonomic Team” to ensure long term success in ergonomics and safety.

Wellness Services (StretchPlex)

Fitness goals vary per individuals. We have members who have specific goals in mind – getting in shape to run a 5K, or go on an adventure vacation with family, where others are trying to lose weight or keep in shape to avoid joint replacement surgery.

FCES

The Full Capacity evaluation is a full body comprehensive medical test used to measure an employee’s functional capacity and assist in injury management. Even if the injury was sustained while at work or existed previously, PPT & Fitness can help!

Occupational Health

In addition to taking care of you and your family’s injuries, aches and pains, Performance Physical Therapy also offers an array of occupational health services in Delaware that are directed to helping you recover from a work related injury and transition back to a normal home and work life.

Cancer Exercises

Let’s discuss why exercise is so important in prevention of new and recurring cancer, and specifically what you should be doing to exercise safely after breast cancer surgery.

Our Services

Expert Care & Services at Performance Physical Therapy

‘Our Services at Performance Physical Therapy have been making people feel better since 1992!  We can make YOU feel better, too!’

Performance Physical Therapy offers expert rehabilitation services, including orthopedic care, sports injury recovery, post-surgical rehab, pain management, and balance training. Our personalized treatments help restore mobility, reduce pain, and enhance overall well-being for all ages.

Physical Therapy

Physical therapy is a great first-line treatment for most muscle and joint problems. Clinically proven to reduce pain and dysfunction, physical therapy also saves you time and money too.

Joint Replacement

We offer physical therapy before you get a joint replaced (we call it “Pre-Hab”) to make sure you are in the best shape possible before your surgery, so that your after-surgery recovery is as smooth and quick as possible. Our therapy after your surgery is fast and with minimal pain

Work injury rehab

Services available include detailed analysis of the workstation, immediate advice on corrective recommendations, training for employees and assistance in developing an “Ergonomic Team” to ensure long term success in ergonomics and safety.

auto accident rehab

If you’ve been injured in a car accident, it’s essential to receive the right care to help you recover and get back to your normal life. At Performance Physical Therapy, we specialize in auto accident physical therapy designed to alleviate pain, restore function, and prevent long-term complications.

Wellness Services (StretchPlex)

after your therapy is done, enjoy exclusive discounts with our partner, Stretchplex, to continue assisted stretching, personal training, and compression therapy!

Physical Therapy

Physical therapy is a great first-line treatment for most muscle and joint problems. Clinically proven to reduce pain and dysfunction, physical therapy also saves you time and money too.

Joint Replacement

We offer physical therapy before you get a joint replaced (we call it “Pre-Hab”) to make sure you are in the best shape possible before your surgery, so that your after-surgery recovery is as smooth and quick as possible.

Work Injury Prevention

Services available include detailed analysis of the workstation, immediate advice on corrective recommendations, training for employees and assistance in developing an “Ergonomic Team” to ensure long term success in ergonomics and safety.

Wellness Services (StretchPlex)

Fitness goals vary per individuals. We have members who have specific goals in mind – getting in shape to run a 5K, or go on an adventure vacation with family, where others are trying to lose weight or keep in shape to avoid joint replacement surgery.

FCES

The Full Capacity evaluation is a full body comprehensive medical test used to measure an employee’s functional capacity and assist in injury management. Even if the injury was sustained while at work or existed previously, PPT & Fitness can help!

Occupational Health

In addition to taking care of you and your family’s injuries, aches and pains, Performance Physical Therapy also offers an array of occupational health services in Delaware that are directed to helping you recover from a work related injury and transition back to a normal home and work life.

Cancer Exercises

Let’s discuss why exercise is so important in prevention of new and recurring cancer, and specifically what you should be doing to exercise safely after breast cancer surgery.

A woman stretches a man's leg to improve flexibility and prevent muscle tightness.

StretchPlex

Fitness goals vary per individuals. We have members who have specific goals in mind – getting in shape to run a 5K, or go on an adventure vacation with family, where others are trying to lose weight or keep in shape to avoid joint replacement surgery.

A person in a gray T-shirt and black shorts is performing a squat while pulling on suspension training straps in a gym with exercise equipment and clothing merchandise in the background. Another individual in a black top and blue leggings stands holding the straps steady.

FCES

The Full Capacity evaluation is a full body comprehensive medical test used to measure an employee’s functional capacity and assist in injury management. Even if the injury was sustained while at work or existed previously, PPT & Fitness can help!

performance physical therapy wilmington bird dog

Occupational Health

In addition to taking care of you and your family’s injuries, aches and pains, Performance Physical Therapy also offers an array of occupational health services in Delaware that are directed to helping you recover from a work related injury and transition back to a normal home and work life.

promoting cancer awareness and healthy living.

Cancer Exercises

Let’s discuss why exercise is so important in prevention of new and recurring cancer, and specifically what you should be doing to exercise safely after breast cancer surgery.

Physical Therapy

Physical therapy is a great first-line treatment for most muscle and joint problems. Clinically proven to reduce pain and dysfunction, physical therapy also saves you time and money too.

balance-rehabilitation
joint replacement performance physical therapy delaware

Joint Replacement

We offer physical therapy before you get a joint replaced (we call it “Pre-Hab”) to make sure you are in the best shape possible before your surgery, so that your after-surgery recovery is as smooth and quick as possible.

Work Injury Prevention

Services available include detailed analysis of the workstation, immediate advice on corrective recommendations, training for employees and assistance in developing an “Ergonomic Team” to ensure long term success in ergonomics and safety.

a therapist helping a patient for good health

Stay Strong, Stay Pain-Free – Straight to Your Inbox!

Want exclusive weekly video tips to keep your body feeling great? Sign up for our VIP Wellness Insider email and get:
✅ Custom-created video tips to improve mobility, strength, and pain relief
✅ Members-only discounts on top-rated exercise equipment
✅ Flash sales on wellness services—just for subscribers!
It’s free, it’s valuable, and it’s just for you. Stay ahead of aches and pains—sign up now! 💪👇

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