Performance Physical Therapy

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I want you to get a FREE posture screen!

A person practicing yoga by the sea, holding their foot with one hand raised in the air, exhibiting flexibility and balance.

My mom always told me to stand up straight, but good posture is more than just standing up straight! 

‘Good posture’ is about flexibility, strength, body awareness, and optimum mechanics!

Sheesh, my mom never told me about those things!

Well, think of me as your mother when it comes to improving your posture!!

First, I want you to watch this short 2 minute video on a simple posture exercise that you can start doing TODAY to start improving your posture NOW.

 When you come back, I have a great FREE OFFER that you will want to claim to help you with your posture!

But first, the video…..!

DId you try the exercise?! Was it hard?

If you are worried about your posture (and if you are over 40 years old, you should be!), I want you to click on the button below and claim your FREE posture screen!

Why?

1. It will take only 15 minutes.

2. You will know the 3 secrets of better posture that will help you look taller and thinner and younger.

3. You will have an EXPERT PT tell you exactly what things you can do to be stronger, looser, and less achy.

Honestly, that is a pretty good deal!

Now, we can’t do this all day, and we can’t offer it forever.

Please take me up on this, and FINALLY do something so you can stop worrying about your posture!!

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Joanna

PT, DPT

Joanna earned her Doctorate in Physical Therapy from Temple University in 2009, following a Bachelor of Science in Athletic Training and Exercise Physiology from the University of Delaware. She brings a compassionate, well-rounded approach to care. As an endurance athlete, Joanna has completed marathons, Ironman triathlons, and adventure races, giving her firsthand insight into injury prevention, recovery, and performance.

Outside of work, Joanna enjoys outdoor adventures with her husband and two children, and cheering on all the Philadelphia sports teams.

Smiling young man outdoors in front of brick wall.

Cody

PT, DPT

Cody was born and raised in Newark, Delaware and proudly served five years in the Marine Corps. After completing his service, Cody attended the University of North Carolina Wilmington, where he earned his bachelor’s degree in Exercise Science. Cody then pursued his passion for healthcare by attending the University of Delaware for his Doctorate of Physical Therapy. Outside of work Cody enjoys golfing, fishing, and staying active through regular workouts. Cody looks forward to working closely with patients to help them reach their goals.