Performance Physical Therapy

I want you to get a FREE posture screen!

A person practicing yoga by the sea, holding their foot with one hand raised in the air, exhibiting flexibility and balance.

My mom always told me to stand up straight, but good posture is more than just standing up straight! 

‘Good posture’ is about flexibility, strength, body awareness, and optimum mechanics!

Sheesh, my mom never told me about those things!

Well, think of me as your mother when it comes to improving your posture!!

First, I want you to watch this short 2 minute video on a simple posture exercise that you can start doing TODAY to start improving your posture NOW.

 When you come back, I have a great FREE OFFER that you will want to claim to help you with your posture!

But first, the video…..!

DId you try the exercise?! Was it hard?

If you are worried about your posture (and if you are over 40 years old, you should be!), I want you to click on the button below and claim your FREE posture screen!

Why?

1. It will take only 15 minutes.

2. You will know the 3 secrets of better posture that will help you look taller and thinner and younger.

3. You will have an EXPERT PT tell you exactly what things you can do to be stronger, looser, and less achy.

Honestly, that is a pretty good deal!

Now, we can’t do this all day, and we can’t offer it forever.

Please take me up on this, and FINALLY do something so you can stop worrying about your posture!!

Subscribe To Our Newsletter
Sign up for the Performance Physical Therapy Newsletter to receive recent news, advice, specials and more directly in your inbox!

Is Your Balance the Problem?

4 Simple Tests to Find Out

READ MORE ARTICLES

Shoulder pain can be a significant nuisance, interfering with daily activities like lifting, reaching, or even sleeping and turning over without waking

Lower back pain is a common complaint among women, and it can stem from a variety of causes. Whether you’re experiencing mild