Performance Physical Therapy

Lorraine Jackson
I was treated for my neck and shoulders, primarily by Jennifer. I also saw a few other therapists, but not once did I have to repeat my story. The environment of PPT and the friendliness of all the staff made my visits enjoyable! I can’t believe how pain free I am! I’ve been to other therapy places; PPT is TOPS!
Joseph Ford
Always helpful professional knowledgeable. Just an all out great experience.
Eva Dreyer
Before coming to PPT I saw another physical therapist about hip pain. After seven weeks there wasn’t any improvement. A friend recommended PPT and the results were phenomenal! Sean thoroughly tested my range of motion and prescribed several stretching and strengthening exercises. He progressed these weekly. He re-tested my ROM after six weeks and the improvements were remarkable. Plus the pain was gone! Sean will be my PT for life!
linda bradford
From the start of my PT everyone I encountered was very friendly and pleasant. I was impressed with the interaction between staff and how knowledgeable Taylor (PT) as well as the techs were when I asked questions. I would recommend this office!!!
barbara brockett
I came to Performance Physical Therapy several years ago because I had heard good things about them, having been disappointed in other PT practices I had used over the years. Most recently, the last two sets of therapy have been with Jordan Morris, who is an outstanding diagnostician and therapist. He carefully evaluated my aches and pains and the exercises he used and therapies he applied succeeded in vastly improving my strength and flexibility. I would most definitely work with him again if I have any other issues. He is an asset to the practice.
Gary Rose
Knowledgeable, friendly, and great staff well organized.
Karen Riordan
Highly Recommend! I was extremely impressed w/the quality of care I received. The Physical therapist, Sam Bachman, had her Doctorate in Physical Therapy - was up to date on the latest treatments and had me 100% for a shoulder issue in just a few short weeks, after months of pain. I would definatly go back to PPT for any future needs!


How to get your middle schooler ready for fall sports

middle schooler ready for fall sports​

Can you feel it in the air?  No, I don’t mean the heat and humidity.  I mean the fast approaching school year starting again!  If you have a middle schooler like I do, this may be the first year that your child is able to participate in school- based sports.  I just got my introductory letter for cross country!  Being the good parent that I am, I want to prepare him for fall sports so that he is safe from injury and gets enjoyment from exercise and competition.  After all, I treat sports injuries every day in my practice, so I should know what I am talking about!  However, since I am his father, he has discounted any knowledge that I could possibly have (isn’t that just like a pre-teen?!).

So, this article is my attempt to help all you parents out there with fall sport preparation, since you obviously don’t know what YOU are talking about either!!!  Let’s go over the main areas of concern for your pre-teen athlete, and how you can help prepare for  fall sports.  You are not too late to take these steps to make September a piece of cake without injury or complaints.(Well, at least without injuries!)

1. Strength

2. Flexibility

3. Agility

4. Endurance

So by doing little things almost daily, your pre-teen can be in great shape for the start of the fall sports season.  Hey, maybe if I train with my pre-teen, perhaps I can embarrass him by beating him in a push up contest while wearing my speedos! Now THAT’s good parenting!!