Performance Physical Therapy

Why do I feel wobbly and off balance?

Why do I feel wobbly and off balance?

Feeling wobbly and off balance can be caused by a variety of factors, such as:

1. Inner ear problems:

The inner ear, also known as the vestibular system, is responsible for maintaining balance and coordination. Inner ear problems such as Meniere’s disease, benign paroxysmal positional vertigo (BPPV), and vestibular neuritis can cause feelings of wobbly and off balance.

2. Neurological conditions:

Neurological conditions such as Parkinson’s disease, multiple sclerosis, and stroke can affect the brain and nervous system, leading to feelings of wobbly and off balance.

3. Musculoskeletal problems:

Musculoskeletal problems such as arthritis, osteoporosis, and back pain can affect the muscles, bones, and joints, leading to feelings of wobbly and off balance.

4. Medications:

Some medications can cause side effects that affect balance, such as drowsiness, dizziness, and vertigo.

5. Dehydration:

when the body lacks enough fluids, it can cause feelings of dizziness and lightheadedness.

6. Low blood sugar levels:

can cause feelings of wobbly and off balance, especially if you’re diabetic.

7. Anemia:

a condition caused by a lack of iron in the blood, can also cause feelings of wobbly and off balance.

8. Fatigue or stress:

can affect your ability to focus and make you feel wobbly and off balance.

It’s important to note that feeling wobbly and off balance can be caused by
multiple factors, and a healthcare professional can help determine the
underlying cause and develop a treatment plan accordingly. They may refer
you to a specialist such as an otolaryngologist, neurologist, or physical
therapist to help you with the problem.

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