Osteoporosis Treatment
at Performance Physical Therapy
Empowering You to Move with Confidence
Feel STRONGER. Move FREELY. Live FEARLESSLY.
At Performance Physical Therapy in Delaware, we understand the concerns that come with an osteoporosis diagnosis. For many women, it brings fears about fractures, limited mobility, and a loss of independence.
The good news? With expert guidance, osteoporosis doesn’t have to define your future.
Our specialized physical therapy for osteoporosis combines safe strengthening exercises, postural re-education, and balance and agility training to help you build confidence, enhance your strength, and prevent falls.
Common Concerns After an Osteoporosis Diagnosis
- Fear of Breaking a Bone: Worries about everyday activities leading to fractures.
- Loss of Mobility: Concerns about becoming less active or dependent on others.
- Pain or Discomfort: Hesitation to exercise due to fear of worsening pain.
- Uncertainty About the Right Exercises: Not knowing what movements are safe or beneficial.
How Performance Physical Therapy Can Help Manage Osteoporosis Concerns
Our tailored approach addresses these concerns head-on:
Real Women. Real Results.
"I’ve always been nervous about exercising because of my osteoporosis, but Osteo-Power made it simple and safe. My balance has improved, and I feel stronger every day!" ~ Mary, 67
"The videos are so easy to follow, and I love how I can do them at home. My posture has never been better!" ~ Susan, 72
Osteoporosis Treatment Programs
We offer flexible options to suit your needs:
Short-Course Program
(3-6 Sessions)
Short-course therapy programs are ideal for evaluating your needs and prescribing a personalized exercise plan.
Most insurance plans cover this program, making it an accessible first step toward better bone health.
Longer Programs
(6-12 Sessions)
Longer therapy programs are specifically designed for individuals who are seeking one-on-one, customized exercise progression.
We work closely with you to track your progress and adjust your plan as needed.
"Osteo-Power"
(DIY Program)
Our exclusive online course empowers you to take control of your bone
health at home.
For just $9, you'll gain access to over 15 instructional videos covering posture, flexibility, and strength exercises tailored for osteoporosis. Learn More >>
Start Your Recovery Today!
Located in Delaware, we are committed to helping you achieve better bone health and a better quality of life.
With our expertise in orthopedic physical therapy, you can feel confident in your journey to stronger bones and safer movement.
Ready to take the next step?
Schedule a consultation with our team today and discover the best path to managing your osteoporosis.
Contact Us TODAY!