Performance Physical Therapy

Learn How to Improve Your Balance

Stay Safe in Your Golden Years.

improve your balance

Want to improve your balance? Bulletproof Balance is an online course specifically designed for helping older adults improve + maintain their balance and coordination.

No more fear of falling!

Stay safe and keep your independence.


Try Bulletproof Balance Now for just $9

Improve Your Balance. Stay Safe for Years to Come.

Bulletproof Balance shows you simply, objectively, and without judgment if you’re at risk for falling and injuring yourself. You CAN improve your balance!

You get medically-based strategies that actually work for addressing the most common causes of poor balance.

You’ll learn ways of making your life safer … from choosing and wearing the right shoes to making your home as “fall-proof” as possible.

Learn proven strategies for managing your own abilities. Take charge of maintaining control of your independence –– and your life!

improve your balance

Bulletproof Balance is a complete, online program, sent directly to your email. The program is based on the latest medical research plus 30 years of clinical experience helping people just like you.

After signup, you get a written discussion of that day’s topic. Also included is a video explaining the material and homework, plus your new exercise.

Once you’ve completed the course, you’re equipped to objectively measure your balance as needed time and again, in the years to come.

You now have your own comprehensive program for creating “Bulletproof Balance.”

What you’ll learn while improving your balance:

List of questions about balance including: What is balance? What factors affect balance? Am I at risk for falling? How do I make my home safe? What is my Bulletproof Balance score? How to add sitting and standing balance exercises to my program? Areas I'd never thought to work on for balance and how to make progress in my balance program.

  • What is balance?
  • What factors affect balance, what can I improve on my own?
  • Am I at risk for falling?
  • How do I make my home safe?
  • What’s my Bulletproof Balance score?
  • How do I add sitting balance exercises to my program?
  • How do I add standing balance exercises to my program?
  • Areas I’d never have thought to work on
  • How to make progress in my balance program

Please email us if you have any questions or if something isn’t clear. We’re always here to help.

By the time you’ve completed the program, you’ll know almost as much about improving your balance as we do.

Short of becoming a patient, this is the next best thing!


Sign up Today for Bulletproof Balance for just $9.

Better Balance. Better Health. Feel Safe.


Sign up Now!