Performance Physical Therapy Blogs

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Physical Therapy for Lower Back Pain: What to Expect on Your Path to Relief

How to Treat Osteoporosis Without Medication: Best Exercises & Therapy for Stronger Bones

April 9, 2025 Blog

How to Test Your Balance for Seniors: Maintaining Independence Through Regular Assessments

April 7, 2025 Balance Therapy Blog,Blog

Auto Accident Rehabilitation: How to Prevent Long-Term Balance Problems

April 1, 2025 Blog

A woman in a white top and blue jeans sitting on a beige tufted sofa holding her lower back as if experiencing pain, with pendant lighting in the background.

DO YOU HAVE BACK PAIN? YOUR POSTURE COULD BE THE CULPRIT

November 4, 2022 Blog

A girl bending forward with one hand on their knee and the other on their lower back, standing on an empty road, apparently in discomfort or fatigue.

Hamstring Strain Rehabilitation

August 19, 2022 Blog,Knee Pain Blog

Performance Physical Therapy Blog's

Senior couple dressed in sportswear doing stretching exercises in a park with green trees in the background.

Can balance problems be cured?

Steve Rapposelli

4 MIN TO READ Can balance problems be cured? Balance problems can be caused by a variety of factors, and the treatment

Why do I feel off balance when I walk?

Steve Rapposelli

4 MIN TO READ Why do I feel off balance when I walk? Feeling off balance while walking can be caused by

What is the main cause of balance problems?

Steve Rapposelli

4 MIN TO READ What is the main cause of balance problems? The main cause of balance problems can vary depending on

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