We Help You Quickly Regain The Active Lifestyle You Love
Mental Health Blog
Falls are a leading cause of injury among older adults, and they can be devastating. However, there are many steps you can take to make your home safer and reduce the risk of falling. In this blog post, we’ll go over some easy ways to make your home safer from falling. 1. Remove tripping hazards […]
MAKING YOUR HOME SAFER Read More »
Want to avoid pain meds and surgery, while increasing your mobility and overall wellness? Let Performance Physical Therapy help you reach your goals. Contact us today for more info! If you’re feeling down or unhappy about how you look, it could be affecting your confidence. Feeling confident about yourself is important because it’s what allows you to feel comfortable
HOW TO LOOK AND FEEL YOUR BEST Read More »
Small Ways To Improve Your Health How many reminders do you have each day that you aren’t getting enough physical activity in? The running shoes collecting dust in your closet. The yoga mat curled up in the backseat of your car. The gym membership you keep paying for but don’t actually use. We know that
4 TIPS TO HELP YOU LEAD A MORE HEALTHY, ACTIVE LIFESTYLE Read More »
It’s time to get moving! We encounter a lot of hardworking patients at our physical therapy clinic who want to advance in their jobs and provide for their families, but it’s difficult to do so when you’re suffering from an injury. Unfortunately, many people soon learn that their job’s sedentary nature has a direct influence
5 Ways To Stay Active At Your Desk Job Read More »
Suffering from chronic pain can be a thing of the past. Do you jump out of bed, ecstatic at the prospect of another new day, or do you lie there, terrified to move because of the anguish you’re sure to feel? Aches and aches are never welcome, but they may truly dampen your mood if
Say Hello To Good Mornings Again With Physical Therapy Read More »
