Christiana- Physical Therapy

Our Christiana location is just up the road from Christiana Hospital and right off 95. It offers Physical Therapy as well as pelvic health services. Our staff is carefully trained to help identify your goals and get you more active, independent, and mobile. They are always helpful, kind, and caring for your needs. We give you FULL EFFORT, EVERY TIME. You will love our private rooms, one on one care, and convenient parking.

We have early morning and evening hours for before or after work. If you live or work in Newark, New Castle, Christiana, or Wilmington, we
are convenient for you!

Christiana, DE

Clinic Information


620 Churchmans Road
Newark, DE 19702

Contact Information 

Phone: (302) 544-9599
Fax: (302) 234-2869

Hours of Operation

By Appointment

Clinic Services

  • Physical Therapy
  • Gym and Fitness Center

Clinic Specialties

  • Pelvic Floor (Women’s Health)
  • Pain Management
    • Neck Pain
    • Back Pain
    • Hip Pain
    • Shoulder Pain
    • Elbow & Wrist Pain
    • Foot Paint
  • Joint Replacement
  • Difficulty Walking
  • Concussion
  • Vertigo/Dizziness
  • Balance Issues

The Christiana Clinic


I had left rotator-cuff surgery in January 2019. I am left hand dominant, so this was a challenge. I started therapy sessions at PPT & Fitness in late February ...ending in mid-June (30 sessions). Steve and Amanda were excellent therapists, very knowledgeable, and supportive. I then continued working on my exercises at home and at PPT & Fitness (34 sessions) through the end of November 2019. Going to PPT & Fitness really kept me on track with my exercises. It is now March 2020, and I would give my shoulder an overall grade of 90-95%. My ROM is near normal. I have occasional soreness, but no pain. I avoid picking up a gallon of milk and vacuum in moderation. I can reach for items on a high shelf and can hang clothes in my closet. I can finally sleep on my left side for about an hour. Thank you to all at PPT & Fitness !Ingrid BerlienMarch 3, 2020
My experience here was fantastic. Started with Amanda for my consult. Switched between Amanda and Brian both were wonderful to work with. They both have a different approach but the end result has been less pain in my low back and educated on how to stay pain free. DeAja the aide was a absolute pleasure to work with as well. Her smile is contagious. Thank you Preformance for all your help!Karen NigroFebruary 27, 2020
My mom requested I write a review for her. She went to Performance for severe vertigo and saw Lynn. She was extremely pleased with her treatment there- everyone there was very personable, patient, and understanding. She felt comfortable being treated there, even during a time where she was feeling very disoriented due to her illness.Kayte HoutzFebruary 10, 2020
Following rotator cuff surgery, Amanda Vito worked with me to rehab my shoulder. She is thorough, personable and highly knowledgeable of the maneuvers and exercises that eventually will lead me to resuming my normal activities. Looking forward to gardening and golf in the Spring. Thanks, Amanda.Alice BarronJanuary 16, 2020
I had a significant amount of improvement working with Amanda over a six week period. My strength and flexibility from when I started to my completion was remarkable. I also like the location of this office and everyone on staff is positive.LorenJanuary 14, 2020
My experience has been great. The staff has been execellent to work with. Thank youdianne marshallDecember 30, 2019