Performance Physical Therapy

Lorraine Jackson
I was treated for my neck and shoulders, primarily by Jennifer. I also saw a few other therapists, but not once did I have to repeat my story. The environment of PPT and the friendliness of all the staff made my visits enjoyable! I can’t believe how pain free I am! I’ve been to other therapy places; PPT is TOPS!
Joseph Ford
Always helpful professional knowledgeable. Just an all out great experience.
Eva Dreyer
Before coming to PPT I saw another physical therapist about hip pain. After seven weeks there wasn’t any improvement. A friend recommended PPT and the results were phenomenal! Sean thoroughly tested my range of motion and prescribed several stretching and strengthening exercises. He progressed these weekly. He re-tested my ROM after six weeks and the improvements were remarkable. Plus the pain was gone! Sean will be my PT for life!
linda bradford
From the start of my PT everyone I encountered was very friendly and pleasant. I was impressed with the interaction between staff and how knowledgeable Taylor (PT) as well as the techs were when I asked questions. I would recommend this office!!!
barbara brockett
I came to Performance Physical Therapy several years ago because I had heard good things about them, having been disappointed in other PT practices I had used over the years. Most recently, the last two sets of therapy have been with Jordan Morris, who is an outstanding diagnostician and therapist. He carefully evaluated my aches and pains and the exercises he used and therapies he applied succeeded in vastly improving my strength and flexibility. I would most definitely work with him again if I have any other issues. He is an asset to the practice.
Gary Rose
Knowledgeable, friendly, and great staff well organized.
Karen Riordan
Highly Recommend! I was extremely impressed w/the quality of care I received. The Physical therapist, Sam Bachman, had her Doctorate in Physical Therapy - was up to date on the latest treatments and had me 100% for a shoulder issue in just a few short weeks, after months of pain. I would definatly go back to PPT for any future needs!

WE HELP YOU QUICKLY REGAIN THE ACTIVE LIFESTYLE YOU LOVE.

New Online Exercise Program!

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Online Exercise Programs


Find the Perfect Online Training Program to Help You Feel Fit with PPT & Fitness![/vc_column_text][divider line_type=”No Line” custom_height=”30″][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/6″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][/vc_column][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”2/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]

[su_row][su_column size=”1/3″ center=”no” class=””]Beginners Guide to Success for Gym Users

In this program, we lay it all out for you, day by day, with the exact sets, reps, and workouts so you can achieve your goals!

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Beginners Guide for Non-Gym Users

Beginners guide to Success for Non-Gym Users

This 6 week beginners program is for people who do not belong to a gym, but want to start exercising safely and effectively

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Women’s Conditioning Program

Women’s conditioning program

This program is intended for individuals who are trying to get back into the gym and back into tip top shape! No Gym Needed!!!

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Get Ready for Fall Sports Program

Coaching Your Kid

By doing these little things almost daily, your pre-teen can be in great shape for the start of the Fall Sports Season!
[su_button url=”https://www.trainerize.me/profile/pptandfitness/?planID=13688″ target=”blank” style=”flat” background=”#335390″ color=”#ffffff” size=”8″ center=”yes” text_shadow=”0px 0px 0px #000000″]Purchase Today![/su_button]
Exercise Program for Kids & Teens

Exercise program for kids/teens

Here is our favorite program that only takes 4 minutes and will get your kid and/or teen in great shape and ready for the new school year!

[su_button url=”https://www.trainerize.me/profile/pptandfitness/?planID=12176″ target=”blank” style=”flat” background=”#335390″ color=”#ffffff” size=”8″ center=”yes” text_shadow=”0px 0px 0px #000000″]Purchase Today![/su_button]

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[su_column size=”1/3″ center=”no” class=””]Side Hip Pain Program
Eliminate Hip Pain with PPT and Fitness

This program is intended for individuals who have side hip pain and want to get rid of it. This program does not require a gym either!

[su_button url=”https://www.trainerize.me/profile/pptandfitness/?planID=13301″ target=”blank” style=”flat” background=”#335390″ color=”#ffffff” size=”8″ center=”yes” text_shadow=”0px 0px 0px #000000″]Purchase Today![/su_button]
Hip Strengthening Program

Hip Strengthening Program

This program is intended for individuals who want to strengthen their hip in order to reduce their hip pain and increase mobility.

[su_button url=”https://www.trainerize.me/profile/pptandfitness/?planID=13301″ target=”blank” style=”flat” background=”#335390″ color=”#ffffff” size=”8″ center=”yes” text_shadow=”0px 0px 0px #000000″]Purchase Today![/su_button]
Posterior Hip Pain Program

Posterior Hip Pain Program

This program is intended to help individuals reduce posterior hip pain, strengthen their hip for less pain and to increase their mobility!

[su_button url=”https://www.trainerize.me/profile/pptandfitness/?planID=12628″ target=”blank” style=”flat” background=”#335390″ color=”#ffffff” size=”8″ center=”yes” text_shadow=”0px 0px 0px #000000″]Purchase Today![/su_button]

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[su_button url=”https://pptandfitness.com/testimonials/” target=”blank” style=”flat” background=”#335390″ color=”#ffffff” size=”8″ center=”yes” text_shadow=”0px 0px 0px #000000″]Not Sold? View Our Video Testimonials and Hear for Yourself![/su_button][/vc_column_text][/vc_column][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/6″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][/vc_column][/vc_row]