Performance Physical Therapy + Fitness

Massage Therapy Work Injury Prevention Personal Training Nutrition

Physical Therapists Personal Trainers Massage Therapists Dietitian

Physical Therapy Hockessin

Physical Therapy Mill Creek

Personal Training

We have Certified Personal Trainers on staff to help you attain your Fitness goals. One-on-one time with a personal trainer can help in many ways:

Fitness program adjustments
Weight loss assistance
Strength, conditioning, and/or agility training

Supplementing sports training
Motivation to continue regular exercise
Balance and core strengthening for all ages

We offer 30 minute and 60 minute single sessions as well as discounts for training packages and Fitness Center members.

Call today to get started!

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Member of
American Physical Therapy Association
IDEA
Delaware Physical Therapy Association
National Safety Council
American Fitness Association

Recognized Outstanding Companies in Delaware "BEST PLACE TO WORK" - News Journal's Best in the Business Awards

Performance Physical Therapy Hours:

Hockessin:
M-Th: 6:30am - 8pm
F: 6:30am - 7pm
Sat: 7am - 1pm

North Wilmington:
M-W: 8:30am - 6pm
T-Th: 7:45am - 2pm
F: 8:30am - 5pm

Mill Creek:
M-W: 4pm - 8pm
T-Th-F: 9am - 5pm

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