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 Maria Collier Bair, RD
Owner, Nutrition Works, LLC
“Change the way you eat, change the way you live!”
Philosophy
Considering diet plays such a huge role in our health and well-being, it’s important to know what you need to do to keep yourself as healthy as possible. If you’re involved with fitness, you’re already on the right track! Exercising regularly is a key step toward enhancing your well-being. What we eat daily is a crucial part of our overall path toward becoming and staying healthy. Research shows that nutrition education and support can play a key role in helping you reach a healthy state. The small price you pay today for diet education can certainly help prevent larger costs you may pay when you begin to have health problems.
If you want to:
Lose 5 lbs. or 50 lbs…
Lower your cholesterol…
Become a savvy grocery shopper…
Find general nutrition guidance…
Improve your blood pressure/blood sugars… |
| Let Maria help you reach your goals with education, support and guidance.
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Experience
Maria started her career as a registered dietitian in 1999 after obtaining a bachelor’s degree from the University of Delaware and completing her Dietetic Internship in Upstate New York (and of course passing the registration exam for dietitians!). As someone who always has been conscious of her body and health as a former aspiring ballerina, she knew the field of dietetics would be the perfect fit. She has experience in a variety of settings, including many hospital environments, a nursing home, and several dialysis centers. Maria’s expertise in helping clients set and achieve healthy lifestyle goals has provided her with valuable insight into the variety of health issues that afflict people daily due to poor nutritional habits.
Approach
Maria started her own nutrition consulting business, Nutrition Works, LLC, in 2007, and she is thoroughly enjoying the opportunity to provide diet education to people throughout the tri-state area. She uses her training in medical nutrition therapy to help individuals start leading healthier lives every day. Recently she became certified in Adult Weight Management which has provided her with even more tools and knowledge to help create the right nutrition plan for you. When you sign up with Maria you will receive your own individualized binder that will provide you with everything you need to change the way you eat to change the way you live!
Start Today!
Contact Performance Physical Therapy and Fitness today to discuss options for improving your health and well-being! Maria’s personal approach to eating nutritiously will help you reach your goals in no time. It’s that’s simple. You’ll be a step closer to making good nutrition work for you!
Nutrition Pointer's from the Dietitian
Performance Physical Therapy - We look forward to making you feel better!
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Member of
IDEA
Delaware Physical Therapy Association
National Safety Council
American Fitness Association
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Recognized
Outstanding Companies in Delaware
"BEST PLACE
TO WORK"
-News Journal's Best in the Business Awards |
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