Date: Every Wednesday in Wilmington, DE (From July 25th to August 22nd)
Time: 10:45 AM – 11:45 AM
Location: 4331 Concord Pike, Wilmington, DE 19803
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Cost of Class: $15 for a Drop In Visit our $80 for a 6 Session Package.
Click Here to RSVP To This Event & Pay Upon Arrival!
New to yoga or not, this is the series for you!
Performance Physical Therapy and Fitness has partnered with our friends at Inner Light Yoga to offer you the fantastic opportunity to participate in a series of Group Therapeutic Yoga Classes! The amazing instructors at Inner Light Yoga will guide you through a sequence of stretches and movements that are aimed to help decrease your physical pain.
Much like physical therapy, yoga can help you lengthen, strengthen and tone but it also helps you become aware of your breathing, how your body is feeling, and helps you relax.
Come join us and discover the wonderful benefits yoga has to offer! LIMITED SPOTS AVAILABLE! Please bring your own yoga mats, if you have one.
Please RSVP By Clicking the RSVP Button Below
Pay Upon Arrival Using Cash, Check or Charge!
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