Welcome to the PPT & Fitness Events Page
Find Amazing, Healthy & Fitness Focused Events at All Of Our Locations in Delaware!
Come out to Performance Physical Therapy in Hockessin, Delaware to take advantage of $1 A Minute Chair Massages with our Amazing Massage Therapist Danielle Cannon!
What: $1 A Minute Chair Massages
Where: PPT & Fitness – Hockessin Location
When: October 8th through October 11th
BONUS!: Book your $1 A Minute Chair Massage and Receive $5.00 Off Your Next Table Massage with Danielle Cannon, LMT
Thank you to everyone who voted for Performance Physical Therapy in the Readers’ Choice Awards 2018 and Happy Physical Therapy Month! We were named the Best Physical Therapist in Delaware and we want to thank you all with a Thank … Continue Reading…
Date: Every Saturday in Hockessin, DE (From July 21st until September 21st)
Time: 1:15 PM – 2:15 PM
Place: 720 Yorklyn Road, Suite 150, Hockessin, Delaware 19707
Cost of Class: $15 for a drop-in visit or $80 for a 6 session package.
Performance Physical Therapy and Fitness has partnered with our friends at Inner Light Yoga to offer you the fantastic opportunity to participate in a series of Group Therapeutic Yoga Classes!Continue Reading...
Shoulders are one of the most commonly treated body parts in PT due to the level of stress your shoulders endure on a daily basis. Whether you enjoy doing yard work, recreational sports, playing with your kids/grandkids, or just daily … Continue Reading…
Date: Every Wednesday in Wilmington, DE (From July 25th to August 22nd)
Time: 10:45 AM – 11:45 AM
Location: 4331 Concord Pike, Wilmington, DE 19803
Cost of Class: $15 for a Drop In Visit our $80 for a 6 Session Package
Performance Physical Therapy and Fitness has partnered with our friends at Inner Light Yoga to offer you the fantastic opportunity to participate in a series of Group Therapeutic Yoga Classes! The amazing instructors at Inner Light Yoga will guide you through a sequence of stretches and movements that are aimed to help decrease your physical pain.Continue Reading...